# EMDR Therapy vs OUTREP

The clearest difference is ads: OUTREP at none against EMDR Therapy's shown. EMDR Therapy's advantage is update cadence (every 4 days vs fortnightly) and iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EMDR Therapy ships an update every 4 days, OUTREP fortnightly. The most recent releases landed on September 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | EMDR Therapy | OUTREP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (12 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Ad-supported | — |
| Size | 108 MB | 72 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [Escondido Development LLC](https://appshunter.io/developer/1884082002) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### OUTREP

[App page](https://appshunter.io/ios/app/outrep/id6790272187)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is OUTREP free?

OUTREP is free to download, with no in-app purchases.

### Do EMDR Therapy or OUTREP have ads?

EMDR Therapy shows ads; OUTREP does not.

### Which is updated more often, EMDR Therapy or OUTREP?

EMDR Therapy ships an update every 4 days, and OUTREP fortnightly. Most recently, EMDR Therapy was updated on September 15, 2026 and OUTREP on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*