# in+hale vs Respia

The clearest difference is update cadence: Respia at weekly against in+hale's every 3 weeks. in+hale's advantage is iOS requirement (16.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. in+hale sells 4 in-app purchases, starting at $1.99 per month and Respia sells 10 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

in+hale ships an update every 3 weeks, Respia weekly. The most recent releases landed on October 19, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | in+hale | Respia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/in-plus-hale/id6451343550/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 224 MB | 57 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [NND Studio LLC](https://appshunter.io/developer/1697636099) | [Andrej Jasso](https://appshunter.io/developer/1810870617) |

## What reviewers say

### in+hale

[App page](https://appshunter.io/ios/app/in-plus-hale/id6451343550)

This app guides you through breathing exercises and meditations to reduce stress, improve focus, and promote relaxation. It offers customizable routines, voice guidance, and progress tracking to support your mindfulness journey.

**Highlights:** Guided breathing sessions, Guided meditations, Customizable breathing routines, Voice guidance options, Progress tracking and badges, Personalized background themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $1.99 | per month |
| Yearly Pro | $19.99 | per year |
| Lifetime Subscription | $149.99 | one-time |
| Lifetime Purchase | $149.99 | one-time |


### Respia

[App page](https://appshunter.io/ios/app/respia/id6754191542)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Respi Premium Monthly | $0.99 | per month |
| Respi Premium Yearly | $8.99 | per year |
| Nice Tip | $4.99 | one-time |
| Great Tip | $19.99 | one-time |
| Awesome Tip | $29.99 | one-time |
| Respi Premium Lifetime | $29.99 | one-time |
| Fantastic Tip | $49.99 | one-time |
| Amazing Tip | $199.99 | one-time |
| Extraordinary Tip | $499.99 | one-time |
| Outstanding Tip | $999.99 | one-time |


## Frequently asked questions

### Is in+hale free?

in+hale is free to download, with in-app purchases available.

### Is Respia free?

Respia is free to download, with in-app purchases available.

### Do in+hale or Respia have ads?

Neither in+hale nor Respia shows ads.

### Which is updated more often, in+hale or Respia?

in+hale ships an update every 3 weeks, and Respia weekly. Most recently, in+hale was updated on October 19, 2026 and Respia on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*