# Screen Time Control vs Sleep Schedule

The clearest difference is review sentiment: Screen Time Control at 86% against Sleep Schedule's 0%. Screen Time Control also leads on ads (none vs shown) and rating (4.9 vs 4.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Screen Time Control sells 6 in-app purchases, starting at $1.99 per month and Sleep Schedule sells 7 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Screen Time Control holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 17 and 11 respectively. Written reviews point the same way: 86% of Screen Time Control's written reviews are positive against 0% of Sleep Schedule's.

Screen Time Control ships an update fortnightly, Sleep Schedule every 11 days. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Screen Time Control | Sleep Schedule |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (17 ratings)](https://appshunter.io/ios/app/screen-time-control-unplugged/id6451370747/reviews)** | [4.6 (11 ratings)](https://appshunter.io/ios/app/sleep-schedule-stop-scrolling/id6494988155/reviews) |
| Number of ratings | **17** | 11 |
| Positive reviews | **85.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 14 MB | 79 MB |
| Requires iOS | 16.2 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [SMARTDADDY LLP](https://appshunter.io/developer/1502380750) | [Screen Time Control LLC](https://appshunter.io/developer/1425190168) |

## What reviewers say

### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-unplugged/id6451370747)

This app helps you break free from digital distractions and reclaim your focus and well-being. It offers features like app blocking, scheduling, and personalized goals to encourage mindful tech use and improve productivity. It also provides parental controls for managing children's screen time.

**Highlights:** Mindfulness Mode, App & Website Blocker, Scheduling Blocks, Personalized Screen Time Goals, Parental Controls, AI-Powered Insights

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unplugged Pro | $1.99 | per month |
| Unplugged Pro | $1.99 | per month |
| Unplugged Pro | $4.99 | per month |
| Unplugged Pro | $14.99 | per year |
| Unplugged Pro | $14.99 | per year |
| Unplugged Pro | $29.99 | per year |


### Sleep Schedule

[App page](https://appshunter.io/ios/app/sleep-schedule-stop-scrolling/id6494988155)

This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.

**Highlights:** Sleep Timer & Morning Blocks, Soothing Sounds & Sleep Stories, Sunset Simulation, Customizable Block List, Privacy Focused, Personalized Sleep Schedule

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |
| Premium | $8.99 | per month |
| Premium | $29.99 | per year |
| Premium | $59.99 | per year |
| Lifetime | $19.99 | one-time |
| Lifetime | $29.99 | one-time |
| Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Is Sleep Schedule free?

Sleep Schedule is free to download, with in-app purchases available.

### Which has better reviews, Screen Time Control or Sleep Schedule?

Screen Time Control is rated higher. Screen Time Control averages 4.9 out of 5 from 17 ratings, while Sleep Schedule averages 4.6 from 11 ratings.

### Do Screen Time Control or Sleep Schedule have ads?

Sleep Schedule shows ads; Screen Time Control does not.

### Which is updated more often, Screen Time Control or Sleep Schedule?

Screen Time Control ships an update fortnightly, and Sleep Schedule every 11 days. Most recently, Screen Time Control was updated on October 11, 2026 and Sleep Schedule on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*