# Interoception Activity Tracker vs Emotional Mastery

The clearest difference is price: Emotional Mastery at $0.99 against Interoception Activity Tracker's $19.99. On rating, review sentiment, ratings volume and ads there is nothing between them.

Interoception Activity Tracker costs $19.99 and Emotional Mastery $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Interoception Activity Tracker against 5.0 for Emotional Mastery. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Interoception Activity Tracker | Emotional Mastery |
| --- | --- | --- |
| Price | $19.99 | **$0.99** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/interoception-activity-tracker/id6451384466/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/emotional-mastery/id6753744938/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | **Free** | Paid |
| Size | 1 MB | 23 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pritam Mukherjee](https://appshunter.io/developer/1681584073) | [Andrew Hooper](https://appshunter.io/developer/1844580190) |

## What reviewers say

### Interoception Activity Tracker

[App page](https://appshunter.io/ios/app/interoception-activity-tracker/id6451384466)

Track your interoception, eating habits, and mood with this wellness companion. Features guided breathing exercises for stress reduction and personalized reports. Data is stored securely on your device and removed upon deletion.

**Highlights:** Interoception activity tracking, Mood and eating habit logging, Guided visual breathing exercises, Personalized wellness reports, Data export to CSV, On-device data storage, Customizable reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Emotional Mastery

[App page](https://appshunter.io/ios/app/emotional-mastery/id6753744938)

This app offers guided processes and tools to help users improve their emotional state and align with their higher self. It features a meditation timer and an emotional tracking system to support daily well-being practices.

**Highlights:** 22 Abraham Hicks processes, Personalized mood-based recommendations, Step-by-step guided instructions, Built-in meditation timer, Emotional tracking and progress monitoring, Minimalist and calming design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interoception Activity Tracker free?

Interoception Activity Tracker costs $19.99, with no in-app purchases.

### Is Emotional Mastery free?

Emotional Mastery costs $0.99, with no in-app purchases.

### Which has better reviews, Interoception Activity Tracker or Emotional Mastery?

Interoception Activity Tracker and Emotional Mastery are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Interoception Activity Tracker or Emotional Mastery have ads?

Neither Interoception Activity Tracker nor Emotional Mastery shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*