# Interoception Activity Tracker vs GammaLab

Interoception Activity Tracker and GammaLab are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Interoception Activity Tracker | GammaLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interoception-activity-tracker/id6451384466/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | — |
| Monetization | Free | — |
| Size | 8 MB | 8 MB |
| Requires iOS | **16.0** | 17.5 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Pritam Mukherjee](https://appshunter.io/developer/1681584073) | [David Perez](https://appshunter.io/developer/1243793573) |

## What reviewers say

### Interoception Activity Tracker

[App page](https://appshunter.io/ios/app/interoception-activity-tracker/id6451384466)

Track your interoception, eating habits, and mood with this wellness companion. Features guided breathing exercises for stress reduction and personalized reports. Data is stored securely on your device and removed upon deletion.

**Highlights:** Interoception activity tracking, Mood and eating habit logging, Guided visual breathing exercises, Personalized wellness reports, Data export to CSV, On-device data storage, Customizable reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### GammaLab

[App page](https://appshunter.io/ios/app/gammalab/id6774365968)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interoception Activity Tracker free?

Interoception Activity Tracker is free to download, with no in-app purchases.

### Is GammaLab free?

GammaLab is free to download, with no in-app purchases.

### Do Interoception Activity Tracker or GammaLab have ads?

Neither Interoception Activity Tracker nor GammaLab shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*