# PAUSED vs PinLists

The clearest difference is update cadence: PinLists at every 6 days against PAUSED's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PAUSED sells 3 in-app purchases, starting at $2.99 per 7 days and PinLists sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

PAUSED ships an update fortnightly, PinLists every 6 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PAUSED | PinLists |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (68 ratings)](https://appshunter.io/ios/app/paused-limit-screen-time/id6451398522/reviews)** | — |
| Number of ratings | **68** | — |
| Positive reviews | 58.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 92 MB | 11 MB |
| Requires iOS | **16.0** | 17.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sihoooo Network Technology Co Ltd](https://appshunter.io/developer/1725503497) | [晶 李](https://appshunter.io/developer/1862845148) |

## What reviewers say

### PAUSED

[App page](https://appshunter.io/ios/app/paused-limit-screen-time/id6451398522)

This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.

**Highlights:** Focus/Sleep Mode, Self-Control Mode, Work Mode, Privacy Mode, Money-Saving Mode, Achievement System, Widgets

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QualityTime Pro (Weekly) | $2.99 | per 7 days |
| QualityTime Pro (Annual) | $29.99 | per year |
| QualityTime Forever | $39.99 | one-time |


### PinLists

[App page](https://appshunter.io/ios/app/pinlists/id6815601148)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PinLists Pro | $0.99 | per month |
| PinList Pro Yearly | $9.99 | per year |
| PinLists Pro | $14.99 | one-time |


## Frequently asked questions

### Is PAUSED free?

PAUSED is free to download, with in-app purchases available.

### Is PinLists free?

PinLists is free to download, with in-app purchases available.

### Do PAUSED or PinLists have ads?

Neither PAUSED nor PinLists shows ads.

### Which is updated more often, PAUSED or PinLists?

PAUSED ships an update fortnightly, and PinLists every 6 days. Most recently, PAUSED was updated on November 3, 2026 and PinLists on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*