# 训练宝 vs DailyForma

The clearest difference is in-app purchases: DailyForma at none against 训练宝's 4. 训练宝's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 训练宝 sells 4 one-off in-app purchases. DailyForma asks for nothing beyond the download.

训练宝 ships an update every 3 weeks, DailyForma every 3 months. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 训练宝 | DailyForma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/id6451404524/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 91.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Size | 113 MB | 32 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [北京小青呱科技有限公司](https://appshunter.io/developer/1695685480) | [Damian Skrzynski](https://appshunter.io/developer/1890436028) |

## What reviewers say

### 训练宝

[App page](https://appshunter.io/ios/app/id6451404524)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 会员月卡 | $1.99 | one-time |
| 会员年卡 | $19.99 | one-time |
| 永久会员卡 | $19.99 | one-time |
| 会员永久卡 | $79.99 | one-time |


### DailyForma

[App page](https://appshunter.io/ios/app/dailyforma/id6761610792)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 训练宝 free?

训练宝 is free to download, with in-app purchases available.

### Is DailyForma free?

DailyForma is free to download, with no in-app purchases.

### Do 训练宝 or DailyForma have ads?

Neither 训练宝 nor DailyForma shows ads.

### Which is updated more often, 训练宝 or DailyForma?

训练宝 ships an update every 3 weeks, and DailyForma every 3 months. Most recently, 训练宝 was updated on November 11, 2026 and DailyForma on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*