# Posing Portal vs Onus Programming

The clearest difference is in-app purchases: Onus Programming at none against Posing Portal's 21. Onus Programming also leads on update cadence (every 2 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Posing Portal sells 21 in-app purchases, starting at $36.99 per month. Onus Programming asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Posing Portal against 5.0 for Onus Programming. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

Posing Portal ships an update every 3 weeks, Onus Programming every 2 days. The most recent releases landed on October 9, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Posing Portal | Onus Programming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/posing-portal/id6451410681/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/onus-programming/id6471742489/reviews) |
| Number of ratings | 2 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Subscription | **Free** |
| Size | 134 MB | 56 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [PH Posing FZ LLE](https://appshunter.io/developer/1698104627) | [Titan Engineering Inc](https://appshunter.io/developer/1606017688) |

## What reviewers say

### Posing Portal

[App page](https://appshunter.io/ios/app/posing-portal/id6451410681)

Improve your stage presence with this comprehensive app. Book lessons, submit check-ins, connect with competitors, and access a vast video library for posing, mindset, and styling tips. Elevate your bodybuilding journey and pose with confidence.

**Highlights:** Book posing lessons with coaches, Submit posing check-ins, Connect with competitors, Access video library, Posing tips, Mindset and styling advice

**Features:** Apple Wallet

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Plan - Rhea Gayle | $36.99 | per month |
| Bronze Plan - Phoebe Hagan | $36.99 | per month |
| Bronze Plan - Mia Samuels | $36.99 | per month |
| Bronze Plan - Hannah Cuthbert | $36.99 | per month |
| Bronze Plan - Rhoda Allie | $36.99 | per month |
| Bronze Plan - coach2 | $37.99 | per month |
| Silver Plan - Mia Samuels | $80.99 | per month |
| Silver Plan - Rhoda Allie | $80.99 | per month |
| Silver Plan - Hannah Cuthbert | $80.99 | per month |
| Silver Plan - coach2 | $81.99 | per month |
| Silver Plan - Rhea Gayle | $87.99 | per month |
| Silver Plan - Phoebe Hagan | $87.99 | per month |
| Gold Plan - coach2 | $149.99 | per month |
| Gold Plan - Mia Samuels | $187.99 | per month |
| Gold Plan - Hannah Cuthbert | $187.99 | per month |
| Gold Plan - Rhoda Allie | $187.99 | per month |
| Gold Plan - Rhea Gayle | $199.99 | per month |
| Gold Plan - Phoebe Hagan | $199.99 | per month |
| Posing Seminar (Coming Soon) | Free | one-time |
| Extra Posing Assessment | $20.00 | one-time |
| Extra 30 Minute Posing Session | $52.00 | one-time |


### Onus Programming

[App page](https://appshunter.io/ios/app/onus-programming/id6471742489)

This app is a comprehensive workout tracker designed for serious lifters. Log every detail of your training, build a personalized exercise library, and track your progress through distinct training phases. Visualize your gains and share your journey with a supportive community.

**Highlights:** Log sets, reps, weight, and RPE, Build custom exercise library, Automatic personal record tracking, Create training phases (Eras), Visualize bodyweight and metrics, Share workouts and progress, Add photos and videos to workouts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Posing Portal free?

Posing Portal is free to download, with in-app purchases available.

### Is Onus Programming free?

Onus Programming is free to download, with no in-app purchases.

### Which has better reviews, Posing Portal or Onus Programming?

Posing Portal and Onus Programming are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.

### Do Posing Portal or Onus Programming have ads?

Neither Posing Portal nor Onus Programming shows ads.

### Which is updated more often, Posing Portal or Onus Programming?

Posing Portal ships an update every 3 weeks, and Onus Programming every 2 days. Most recently, Posing Portal was updated on October 9, 2026 and Onus Programming on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*