# Headstrong vs Peak Performance Program

The clearest difference is ads: Peak Performance Program at none against Headstrong's shown. Headstrong's advantage is update cadence (monthly vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Headstrong ships an update monthly, Peak Performance Program every 5 months. The most recent releases landed on September 11, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | Headstrong | Peak Performance Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/peak-performance-program/id6499452397/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | — | Free |
| Size | 93 MB | 44 MB |
| Requires iOS | 15 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Headstrong Fit, LLC](https://appshunter.io/developer/1530611235) | [Peak Performance Program LLC](https://appshunter.io/developer/1743484012) |

## What reviewers say

### Headstrong

[App page](https://appshunter.io/ios/app/headstrong/id6452084192)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Peak Performance Program

[App page](https://appshunter.io/ios/app/peak-performance-program/id6499452397)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training effectiveness.

**Highlights:** Workout logging, View scheduled workouts, Book appointments, Track progress, Access from anywhere

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Headstrong free?

Headstrong is free to download, with no in-app purchases.

### Is Peak Performance Program free?

Peak Performance Program is free to download, with no in-app purchases.

### Do Headstrong or Peak Performance Program have ads?

Headstrong shows ads; Peak Performance Program does not.

### Which is updated more often, Headstrong or Peak Performance Program?

Headstrong ships an update monthly, and Peak Performance Program every 5 months. Most recently, Headstrong was updated on September 11, 2026 and Peak Performance Program on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*