# VeloU vs Baseball Flows

The clearest difference is review sentiment: VeloU at 100% against Baseball Flows's 0%. VeloU also leads on rating (4.9 vs 4.6) and iOS requirement (13.0 vs 15.5). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VeloU holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 41 and 21 respectively. Written reviews point the same way: 100% of VeloU's written reviews are positive against 0% of Baseball Flows's.

VeloU ships an update every 4 weeks, Baseball Flows every 6 weeks. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | VeloU | Baseball Flows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (41 ratings)](https://appshunter.io/ios/app/velou/id6453025584/reviews)** | [4.6 (21 ratings)](https://appshunter.io/ios/app/baseball-flows/id6478244569/reviews) |
| Number of ratings | **41** | 21 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 419 MB | 169 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Velo U LLC](https://appshunter.io/developer/1699155875) | [Baseball Flows llc](https://appshunter.io/developer/1732340292) |

## What reviewers say

### VeloU

[App page](https://appshunter.io/ios/app/velou/id6453025584)

This app provides online baseball coaching for pitchers, catchers, and position players. It offers custom training programs, video feedback, progress tracking, and direct communication with professional coaches to enhance performance and development.

**Highlights:** Custom training programs, Video feedback on drills, Progress tracking, Direct coach messaging, Video demos and guidance, Integrated coaching services

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Baseball Flows

[App page](https://appshunter.io/ios/app/baseball-flows/id6478244569)

Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.

**Highlights:** Expert-guided training programs, Science-driven athletic development, Quick 15-20 minute workouts, Automatic progression system, Wearable device integration, Apple Health integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is VeloU free?

VeloU is free to download, with no in-app purchases.

### Is Baseball Flows free?

Baseball Flows is free to download, with no in-app purchases.

### Which has better reviews, VeloU or Baseball Flows?

VeloU is rated higher. VeloU averages 4.9 out of 5 from 41 ratings, while Baseball Flows averages 4.6 from 21 ratings.

### Do VeloU or Baseball Flows have ads?

Neither VeloU nor Baseball Flows shows ads.

### Which is updated more often, VeloU or Baseball Flows?

VeloU ships an update every 4 weeks, and Baseball Flows every 6 weeks. Most recently, VeloU was updated on September 22, 2026 and Baseball Flows on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*