# Stretch Now vs Sleep Tracker

The clearest difference is ads: Stretch Now at none against Sleep Tracker's shown. Stretch Now also leads on review sentiment (83% vs 50%) and rating (4.9 vs 4.6). Sleep Tracker's advantage is update cadence (every 11 days vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Stretch Now sells 10 in-app purchases, starting at $9.99 per month and Sleep Tracker sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stretch Now holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Stretch Now has 588 ratings behind it against 34, so its average is the more settled of the two. Written reviews point the same way: 83% of Stretch Now's written reviews are positive against 50% of Sleep Tracker's.

Stretch Now ships an update monthly, Sleep Tracker every 11 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stretch Now | Sleep Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (588 ratings)](https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837/reviews)** | [4.6 (34 ratings)](https://appshunter.io/ios/app/sleep-tracker-asmr-sounds/id6504430505/reviews) |
| Number of ratings | **588** | 34 |
| Positive reviews | **83.2% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 127 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [EZ Health](https://appshunter.io/developer/1699160658) | [AvnTech Inc.](https://appshunter.io/developer/1478209663) |

## What reviewers say

### Stretch Now

[App page](https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837)

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

**Highlights:** Personalized daily stretching routines, AI-generated stretching schedule, Daily stretch reminders, Warm-up & cool-down exercises, Targeted pain relief stretches, 200+ professional stretch exercises, Visualized stretching progress tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Easy & Quick Stretches | $9.99 | per month |
| Monthly Premium | $12.99 | per month |
| Pro: Full Access | $24.99 | per year |
| Quarterly Premium | $24.99 | per 3 months |
| Daily Stretch for Health | $29.99 | per year |
| Pro: Unlock All | $34.99 | per year |
| Annual Membership | $34.99 | per year |
| Pro: Access All | $69.99 | per year |
| Daily Stretch Routine Planner | $69.99 | per year |
| Annual Subscription | $69.99 | per year |

**What reviewers like**

- 👍 Easy and effective
- 🚀 Helps with energy and sleep
- 💤 Relaxing and stress-relieving
- 🌟 Fantastic app
- 🌱 Improves flexibility and mobility

**What reviewers complain about**

- 💰 Misleading free trial and subscription
- 🤖 Disruptive AI voices
- 🔒 Difficult to unsubscribe
- 🧠 Lacks customization for different flexibility levels

**Reported bugs**

- Caused shoulder pain due to improper form
- Immediate billing despite free trial promise

**Requested features**

- Add widget for iPhone
- Improve stretch progression as user becomes more flexible


### Sleep Tracker

[App page](https://appshunter.io/ios/app/sleep-tracker-asmr-sounds/id6504430505)

This app offers a vast library of ASMR sounds and custom mixes to help you relax and fall asleep. It also features automatic sleep tracking, smart alarms, and daily reports to improve your rest.

**Highlights:** Diverse ASMR sound library, Customizable sound mixes, Automatic sleep tracking, Smart alarm feature, Offline sound playback, Daily sleep reports

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relax Melodies: Sleep Tracker | $3.99 | per 7 days |
| Relax Melodies: Sleep Tracker | $7.99 | per month |
| Relax Melodies: Sleep Tracker | $47.99 | per year |


## Frequently asked questions

### Is Stretch Now free?

Stretch Now is free to download, with in-app purchases available.

### Is Sleep Tracker free?

Sleep Tracker is free to download, with in-app purchases available.

### Which has better reviews, Stretch Now or Sleep Tracker?

Stretch Now is rated higher. Stretch Now averages 4.9 out of 5 from 588 ratings, while Sleep Tracker averages 4.6 from 34 ratings.

### Do Stretch Now or Sleep Tracker have ads?

Sleep Tracker shows ads; Stretch Now does not.

### Which is updated more often, Stretch Now or Sleep Tracker?

Stretch Now ships an update monthly, and Sleep Tracker every 11 days. Most recently, Stretch Now was updated on October 30, 2026 and Sleep Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*