# Tik vs Base Nutrition Coaching

The clearest difference is update cadence: Tik at daily against Base Nutrition Coaching's every 6 weeks. Tik also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tik sells 2 in-app purchases, starting at $1.99 per month and Base Nutrition Coaching sells 1 in-app purchase, starting at $90.90 per month. Whichever you choose, the download price is not the number that matters.

Tik ships an update daily, Base Nutrition Coaching every 6 weeks. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Tik | Base Nutrition Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 weeks |
| Size | 110 MB | 51 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Steffen Ruppel](https://appshunter.io/developer/773676358) | [Sandra Bartholomew](https://appshunter.io/developer/1765345481) |

## What reviewers say

### Tik

[App page](https://appshunter.io/ios/app/tik-interval-timer-stopwatch/id6453121042)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tik Premium (1 Month) | $1.99 | per month |
| Tik Premium (1 Year) | $12.99 | per year |


### Base Nutrition Coaching

[App page](https://appshunter.io/ios/app/base-nutrition-coaching/id6670215449)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching | $90.90 | per month |


## Frequently asked questions

### Is Tik free?

Tik is free to download, with in-app purchases available.

### Is Base Nutrition Coaching free?

Base Nutrition Coaching is free to download, with in-app purchases available.

### Do Tik or Base Nutrition Coaching have ads?

Neither Tik nor Base Nutrition Coaching shows ads.

### Which is updated more often, Tik or Base Nutrition Coaching?

Tik ships an update daily, and Base Nutrition Coaching every 6 weeks. Most recently, Tik was updated on October 24, 2026 and Base Nutrition Coaching on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*