# Intermittent Fasting. Tracker vs Prehab

The clearest difference is in-app purchases: Prehab at none against Intermittent Fasting. Tracker's 7. Prehab also leads on device support (3 vs 1) and iOS requirement (12.0 vs 16.0). Intermittent Fasting. Tracker's advantage is update cadence (every 2 weeks vs every 2 months). On price and ads there is nothing between them.

Both are free to download. Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Prehab asks for nothing beyond the download.

Intermittent Fasting. Tracker ships an update every 2 weeks, Prehab every 2 months. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting. Tracker | Prehab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (130 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767/reviews)** | — |
| Number of ratings | **130** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 64 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Stellar Apps SL](https://appshunter.io/developer/1815942509) | [Filippo D'Amico](https://appshunter.io/developer/1797743133) |

## What reviewers say

### Intermittent Fasting. Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

**Highlights:** Intuitive and user-friendly interface, Comprehensive fasting and eating window tracking, Customizable intermittent fasting plans (e.g., 16:8), Progress visualization with graphs, Expert articles on fasting and nutrition, Fasting timer with start/stop functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker App - 1 Week | $2.99 | per 7 days |
| Fasting Tracker App - 1 Month | $4.99 | per month |
| Fasting Timer - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Year | $34.99 | per year |
| Fasting Tracker - 1 Year | $35.00 | per year |
| Intermittent Fasting - 1 Year | $35.00 | per year |


### Prehab

[App page](https://appshunter.io/ios/app/prehab/id6742319115)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting. Tracker free?

Intermittent Fasting. Tracker is free to download, with in-app purchases available.

### Is Prehab free?

Prehab is free to download, with no in-app purchases.

### Do Intermittent Fasting. Tracker or Prehab have ads?

Neither Intermittent Fasting. Tracker nor Prehab shows ads.

### Which is updated more often, Intermittent Fasting. Tracker or Prehab?

Intermittent Fasting. Tracker ships an update every 2 weeks, and Prehab every 2 months. Most recently, Intermittent Fasting. Tracker was updated on October 23, 2026 and Prehab on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*