# 100 Plus Group vs Embody Well

The clearest difference is update cadence: 100 Plus Group at every 2 months against Embody Well's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

100 Plus Group ships an update every 2 months, Embody Well every 7 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 100 Plus Group | Embody Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/100-plus-group/id6453419477/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free | — |
| Size | 2 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [100 Plus Group](https://appshunter.io/developer/1699338275) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### 100 Plus Group

[App page](https://appshunter.io/ios/app/100-plus-group/id6453419477)

This app empowers users to live long, productive lives by providing coaching on health, lifestyle, relationships, and stress management. It aims to help individuals realize their full potential.

**Highlights:** Health coaching, Lifestyle guidance, Relationship advice, Stress management techniques, Personal potential realization

**Features:** macOS Compatibility

**In-app purchases:** none


### Embody Well

[App page](https://appshunter.io/ios/app/embody-well/id6748092318)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100 Plus Group free?

100 Plus Group is free to download, with no in-app purchases.

### Is Embody Well free?

Embody Well is free to download, with no in-app purchases.

### Do 100 Plus Group or Embody Well have ads?

Neither 100 Plus Group nor Embody Well shows ads.

### Which is updated more often, 100 Plus Group or Embody Well?

100 Plus Group ships an update every 2 months, and Embody Well every 7 months. Most recently, 100 Plus Group was updated on November 3, 2026 and Embody Well on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*