# 100 Plus Group vs Flexor

The clearest difference is rating: 100 Plus Group at 5.0 against Flexor's 3.0. 100 Plus Group also leads on in-app purchases (none vs 3). Flexor's advantage is update cadence (every 2 days vs every 2 months) and ratings volume (4 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Flexor sells 3 in-app purchases, starting at $9.99 per month. 100 Plus Group asks for nothing beyond the download.

100 Plus Group holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

100 Plus Group ships an update every 2 months, Flexor every 2 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 100 Plus Group | Flexor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/100-plus-group/id6453419477/reviews)** | [3.0 (4 ratings)](https://appshunter.io/ios/app/flexor-stretch-and-flexibility/id6771296937/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | **Free** | Freemium |
| Size | 2 MB | 165 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [100 Plus Group](https://appshunter.io/developer/1699338275) | [Flexor Labs](https://appshunter.io/developer/1896777244) |

## What reviewers say

### 100 Plus Group

[App page](https://appshunter.io/ios/app/100-plus-group/id6453419477)

This app empowers users to live long, productive lives by providing coaching on health, lifestyle, relationships, and stress management. It aims to help individuals realize their full potential.

**Highlights:** Health coaching, Lifestyle guidance, Relationship advice, Stress management techniques, Personal potential realization

**Features:** macOS Compatibility

**In-app purchases:** none


### Flexor

[App page](https://appshunter.io/ios/app/flexor-stretch-and-flexibility/id6771296937)

This app offers guided stretching and mobility routines tailored to your body and goals. Access video and audio instructions, track progress, and enjoy offline content for flexibility, posture, and recovery.

**Highlights:** Guided stretching and mobility routines, Body-area focused sessions, AI-powered routine creation, Audio and video guidance, Offline access to core content, Progress and streak tracking, Reminders and custom routines

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flexor Pro Monthly | $9.99 | per month |
| Yearly Discounted | $19.99 | per year |
| Flexor Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is 100 Plus Group free?

100 Plus Group is free to download, with no in-app purchases.

### Is Flexor free?

Flexor is free to download, with in-app purchases available.

### Which has better reviews, 100 Plus Group or Flexor?

100 Plus Group is rated higher. 100 Plus Group averages 5.0 out of 5 from 1 ratings, while Flexor averages 3.0 from 4 ratings.

### Do 100 Plus Group or Flexor have ads?

Neither 100 Plus Group nor Flexor shows ads.

### Which is updated more often, 100 Plus Group or Flexor?

100 Plus Group ships an update every 2 months, and Flexor every 2 days. Most recently, 100 Plus Group was updated on November 3, 2026 and Flexor on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*