# Rapid Tapping vs Heal EMDR

The clearest difference is ratings volume: Heal EMDR at 228 against Rapid Tapping's 10. Rapid Tapping's advantage is update cadence (weekly vs fortnightly) and review sentiment (97% vs 88%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Rapid Tapping sells 4 in-app purchases, starting at $7.49 per month and Heal EMDR sells 19 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Rapid Tapping holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Heal EMDR has 228 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 97% of Rapid Tapping's written reviews are positive against 88% of Heal EMDR's.

Rapid Tapping ships an update weekly, Heal EMDR fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Rapid Tapping | Heal EMDR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/rapid-tapping/id6453477223/reviews)** | [4.8 (228 ratings)](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148/reviews) |
| Number of ratings | 10 | **228** |
| Positive reviews | **97.4% of reviews** | 88.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 108 MB | 72 MB |
| Requires iOS | **13.4** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [rapidtapping.com](https://appshunter.io/developer/1724333663) | [HEAL APP FOR INTERNET CONTENT PROVIDER](https://appshunter.io/developer/1752640110) |

## What reviewers say

### Rapid Tapping

[App page](https://appshunter.io/ios/app/rapid-tapping/id6453477223)

This app offers quick, science-backed tapping techniques for stress reduction, improved focus, and personal transformation. Access daily live classes and a library of audio/video sessions to unlock your potential in areas like career, relationships, and well-being.

**Highlights:** Daily bite-sized live classes, Ditch negative thought loops, Reduce stress and anxiety, Unlock potential in all areas, Expert manifestation coaching, Progress tracker

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rapid Tapping Monthly | $7.49 | per month |
| Rapid Tapping Monthly | $7.49 | per month |
| Rapid Tapping Yearly | $75.00 | per year |
| Rapid Tapping Yearly | $75.00 | per year |


### Heal EMDR

[App page](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148)

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

**Highlights:** Guided EMDR therapy sessions, Optional AI Therapist or questionnaire, Targeted programs for anxiety, PTSD, trauma, depression, grief, phobias, Personalized session settings, Progress tracking dashboard, Resource library with videos and articles, 100% private data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (19)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $19.99 | per month |
| Monthly | $19.99 | per month |
| 3 Months | $44.99 | per 3 months |
| 3 Months | $44.99 | per 3 months |
| Monthly | $49.99 | per month |
| Monthly - 1 Month Trial | $59.99 | per month |
| Monthly - 3 Days Trial | $59.99 | per month |
| Monthly | $65.99 | per month |
| 3 Months | $119.99 | per 3 months |
| 3 Months - 1 Month Trial | $149.99 | per 3 months |
| 3 Months - 7 Days Trial | $149.99 | per 3 months |
| 6 Months | $179.99 | per 6 months |
| 6 Months - 7 Days Trial | $239.99 | per 6 months |
| 6 Months | $274.99 | per 6 months |
| Annual | $434.99 | per year |
| One Therapy Session | $8.99 | one-time |
| Five Therapy Sessions | $39.99 | one-time |
| Ten Therapy Sessions | $59.99 | one-time |

**What reviewers like**

- ✨ Life-changing for trauma/PTSD
- 👍 Highly effective EMDR alternative
- 🌟 Accessible and affordable
- 🧘‍♀️ Calming and grounding experience
- 🚀 Significant improvement in mood/anxiety

**What reviewers complain about**

- 💰 Subscription cost considered high by some
- 🤖 Unnerving AI intro videos
- ⚠️ Self-EMDR may not be suitable for deep trauma
- 🔄 AI function sometimes gets stuck
- 🚫 No refund policy mentioned

**Reported bugs**

- AI function gets stuck
- Intro videos are unnerving/uncanny valley

**Requested features**

- Alternative to bilateral audio
- Graphs for progress tracking
- Option to turn off bilateral audio
- Use real people instead of AI for intro videos
- Just use audio and no AI person for intro videos


## Frequently asked questions

### Is Rapid Tapping free?

Rapid Tapping is free to download, with in-app purchases available.

### Is Heal EMDR free?

Heal EMDR is free to download, with in-app purchases available.

### Which has better reviews, Rapid Tapping or Heal EMDR?

Rapid Tapping is rated higher. Rapid Tapping averages 5.0 out of 5 from 10 ratings, while Heal EMDR averages 4.8 from 228 ratings.

### Do Rapid Tapping or Heal EMDR have ads?

Neither Rapid Tapping nor Heal EMDR shows ads.

### Which is updated more often, Rapid Tapping or Heal EMDR?

Rapid Tapping ships an update weekly, and Heal EMDR fortnightly. Most recently, Rapid Tapping was updated on October 24, 2026 and Heal EMDR on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*