# Bloom Young vs Abram’s Kaizen Program

The clearest difference is ratings volume: Bloom Young at 39 against Abram’s Kaizen Program's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Bloom Young against 5.0 for Abram’s Kaizen Program. That said, the two scores are not equally well evidenced: Bloom Young has 39 ratings behind it against 1, so its average is the more settled of the two.

Bloom Young ships an update fortnightly, Abram’s Kaizen Program every 10 days. The most recent releases landed on September 17, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Bloom Young | Abram’s Kaizen Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (39 ratings)](https://appshunter.io/ios/app/bloom-young/id6453560925/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803/reviews)** |
| Number of ratings | **39** | 1 |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free | Free |
| Size | 52 MB | 119 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bloom Young](https://appshunter.io/developer/1699435427) | [Victor Matias](https://appshunter.io/developer/1863776267) |

## What reviewers say

### Bloom Young

[App page](https://appshunter.io/ios/app/bloom-young/id6453560925)

This app offers low-impact workouts designed for beginners. Access all your workout videos in one place, receive updates, and save your favorites for quick access. Enjoy a seamless experience with automatic login.

**Highlights:** Low impact workouts, Beginner-friendly programs, All videos in one app, Push notifications for updates, Save favorite workouts, Automatic login

**Features:** Vision Pro support

**In-app purchases:** none


### Abram’s Kaizen Program

[App page](https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803)

Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.

**Highlights:** Custom workouts, Meal tracking, Progress charts, Guides and resources, Supportive community, Gamification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bloom Young free?

Bloom Young is free to download, with no in-app purchases.

### Is Abram’s Kaizen Program free?

Abram’s Kaizen Program is free to download, with no in-app purchases.

### Which has better reviews, Bloom Young or Abram’s Kaizen Program?

Abram’s Kaizen Program is rated higher. Bloom Young averages 4.9 out of 5 from 39 ratings, while Abram’s Kaizen Program averages 5.0 from 1 ratings.

### Do Bloom Young or Abram’s Kaizen Program have ads?

Neither Bloom Young nor Abram’s Kaizen Program shows ads.

### Which is updated more often, Bloom Young or Abram’s Kaizen Program?

Bloom Young ships an update fortnightly, and Abram’s Kaizen Program every 10 days. Most recently, Bloom Young was updated on September 17, 2026 and Abram’s Kaizen Program on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*