# Upgraded Human Wellness vs Thousands Thoughts

The clearest difference is in-app purchases: Upgraded Human Wellness at none against Thousands Thoughts's 3. Upgraded Human Wellness also leads on iOS requirement (15.5 vs 17.0). Thousands Thoughts's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Thousands Thoughts sells 3 one-off in-app purchases. Upgraded Human Wellness asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Upgraded Human Wellness against 5.0 for Thousands Thoughts. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Upgraded Human Wellness ships an update every 6 weeks, Thousands Thoughts every 3 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Upgraded Human Wellness | Thousands Thoughts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/upgraded-human-wellness/id6453637164/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/thousands-thoughts/id6480260197/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 159 MB | 26 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Upgraded Human Wellness LLC](https://appshunter.io/developer/1778753624) | [Fong Yee Long](https://appshunter.io/developer/1734570844) |

## What reviewers say

### Upgraded Human Wellness

[App page](https://appshunter.io/ios/app/upgraded-human-wellness/id6453637164)

This app offers personalized, holistic health solutions to enhance your mind, body, and spirit. Access customized fitness routines, nutrition plans, and mental wellness exercises, all supported by expert coaches and real-time communication.

**Highlights:** Tailored fitness programs, Personalized nutritional coaching, Mindset and performance coaching, Holistic health solutions, Continuous coach support, Progress tracking

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Thousands Thoughts

[App page](https://appshunter.io/ios/app/thousands-thoughts/id6480260197)

Capture your internal dialogues and manage your thoughts with this personal brain dump. Easily categorize thoughts as good, bad, or important, and search them by category. The app is always ready for your input, offering a private and secure way to process your mind.

**Highlights:** Instant thought entry via typing or dictation, Categorize thoughts (good, bad, important), Search and archive thoughts, Record weather at time of entry, Tagging support, Customizable app icon and wallpaper, Offline functionality

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Widgets Customization | $1.99 | one-time |
| Tip Jar | $1.99 | one-time |
| Unlock Thoughts | $2.99 | one-time |


## Frequently asked questions

### Is Upgraded Human Wellness free?

Upgraded Human Wellness is free to download, with no in-app purchases.

### Is Thousands Thoughts free?

Thousands Thoughts is free to download, with in-app purchases available.

### Which has better reviews, Upgraded Human Wellness or Thousands Thoughts?

Upgraded Human Wellness and Thousands Thoughts are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Upgraded Human Wellness or Thousands Thoughts have ads?

Neither Upgraded Human Wellness nor Thousands Thoughts shows ads.

### Which is updated more often, Upgraded Human Wellness or Thousands Thoughts?

Upgraded Human Wellness ships an update every 6 weeks, and Thousands Thoughts every 3 weeks. Most recently, Upgraded Human Wellness was updated on October 21, 2026 and Thousands Thoughts on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*