# Upgraded Human Wellness vs DEPTH Training App

The clearest difference is update cadence: DEPTH Training App at fortnightly against Upgraded Human Wellness's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Upgraded Human Wellness ships an update every 6 weeks, DEPTH Training App fortnightly. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Upgraded Human Wellness | DEPTH Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/upgraded-human-wellness/id6453637164/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 159 MB | 184 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Upgraded Human Wellness LLC](https://appshunter.io/developer/1778753624) | [Depth Training INC](https://appshunter.io/developer/1475004017) |

## What reviewers say

### Upgraded Human Wellness

[App page](https://appshunter.io/ios/app/upgraded-human-wellness/id6453637164)

This app offers personalized, holistic health solutions to enhance your mind, body, and spirit. Access customized fitness routines, nutrition plans, and mental wellness exercises, all supported by expert coaches and real-time communication.

**Highlights:** Tailored fitness programs, Personalized nutritional coaching, Mindset and performance coaching, Holistic health solutions, Continuous coach support, Progress tracking

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### DEPTH Training App

[App page](https://appshunter.io/ios/app/depth-training-app/id6759113253)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Upgraded Human Wellness free?

Upgraded Human Wellness is free to download, with no in-app purchases.

### Is DEPTH Training App free?

DEPTH Training App is free to download, with no in-app purchases.

### Do Upgraded Human Wellness or DEPTH Training App have ads?

Neither Upgraded Human Wellness nor DEPTH Training App shows ads.

### Which is updated more often, Upgraded Human Wellness or DEPTH Training App?

Upgraded Human Wellness ships an update every 6 weeks, and DEPTH Training App fortnightly. Most recently, Upgraded Human Wellness was updated on October 21, 2026 and DEPTH Training App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*