Escape Pilates vs Flowvault
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Escape Pilates
This app allows users to book small group or private sessions for restoring, strengthening, and toning their bodies. It helps users escape daily stress and transform their mind, body, and soul through Pilates classes.
- Book small group sessions
- Reserve private sessions
- Restore, strengthen, and tone body
- Transform mind, body, and soul
- Escape daily stress
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Escape the stress of your day and transform your mind, body, and soul at Escape Pilates. Our classes restore, strengthen, and tone your body in small group or private sessions. Download to reserve your spot today.
Flowvault
This app helps pole dancers track and remember every move they learn. Log new moves, attach photos or videos, and monitor your progress from beginner to mastered. Create custom choreographies and receive training recommendations to enhance your practice.
- Log and track pole dance moves
- Attach photos and videos to moves
- Categorize moves by status (New, Working On, Mastered)
- Create custom choreographies
- View progression timeline
- Receive training recommendations
- Save and tag moves from social media
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FlowVault is where pole dancers remember every move they've ever learned, created by a pole dancer who just couldn't remember what she learned the week before. Log moves you've recorded after class. Mark it New, Working On, or Mastered. Attach a photo or a clip so future-you actually remembers how to get into it. Then watch your library grow into the full picture of your progress. HOW IT WORKS: • Never forget a move again - your whole vocabulary in one place • Track status as you go: New → Working On → Mastered • Attach photos and video to any move • Create custom choreography or test yourself and shuffle moves together • See your progression over time, not just where you are today • Get nudged about moves you haven't drilled in a while • Get off-the-pole training recommendations with every move card • Save and tag instagram drills, moves, and poses you want to try • If your studio is on Flowvault, see your studio's curriculum and instructor tips FREE TO START Log unlimited moves with photos, set statuses, and see your basic stats — free, forever. Upgrade to Starter or Pro when you want to upload videos, your full progression timeline, forgotten-move alerts, practice analytics and more. FOR STUDIOS Studios can build and manage their curriculum in one place instead of scattered docs and instructors' memories. Whether you're two months in or an instructor with a decade of moves in your head, FlowVault is your external pole brain. Terms of Use: https://www.smallbatchventures.com/flowvault/terms Privacy Policy: https://www.smallbatchventures.com/flowvault/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Escape Pilates at none against Flowvault's 4. Escape Pilates also leads on ratings volume (72 vs 6). Flowvault's advantage is ads (none vs shown). On price, rating, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowvault sells 4 in-app purchases, starting at $9.99 per month. Escape Pilates asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Escape Pilates against 5.0 for Flowvault. That said, the two scores are not equally well evidenced: Escape Pilates has 72 ratings behind it against 6, so its average is the more settled of the two.
Escape Pilates ships an update every 3 weeks, Flowvault every 2 weeks. The most recent releases landed on October 11, 2026 and October 17, 2026 respectively.
| Parameter | Escape Pilates | Flowvault |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (72 ratings) | 5.0 (6 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 72 — better | 6 |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Freemium |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 37 MB | 46 MB |
| Age rating | 4+ | 4+ |
| Developer | Escape Pilates Studio Inc | Frances Tang |
Customer experience
Escape Pilates
Flowvault
In-app purchases
Escape Pilates
No in-app purchases
Flowvault
- Flowvault Starter Monthly$9.991 Month
- FlowVault Pro Monthly$19.991 Month
- FlowVault Starter Annual$99.991 Year
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- FlowVault Pro Annual$199.001 Year
Questions
Is Escape Pilates free?
Is Flowvault free?
Which has better reviews, Escape Pilates or Flowvault?
Do Escape Pilates or Flowvault have ads?
Which is updated more often, Escape Pilates or Flowvault?
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