# Simple Progress Tracker vs FlowTomato

The clearest difference is price: Simple Progress Tracker at Free against FlowTomato's $0.29. Simple Progress Tracker also leads on iOS requirement (11.0 vs 14.0). FlowTomato's advantage is in-app purchases (none vs 2) and update cadence (daily vs weekly). On ads there is nothing between them.

Simple Progress Tracker is free to download; FlowTomato costs $0.29 up front. Simple Progress Tracker sells 2 in-app purchases, starting at $0.69 per month. FlowTomato asks for nothing beyond the download.

Simple Progress Tracker ships an update weekly, FlowTomato daily. The most recent releases landed on September 15, 2026 and August 23, 2026 respectively.

## The numbers

| Metric | Simple Progress Tracker | FlowTomato |
| --- | --- | --- |
| Price | **Free** | $0.29 |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/flowtomato-pomodoro-timer/id6502269118/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | — | Paid |
| Size | 55 MB | 9 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac, Apple Watch, Vision Pro** |
| Age rating | 4+ | +4 |
| Developer | [Carlos Saoud](https://appshunter.io/developer/1675476803) | [辉章 何](https://appshunter.io/developer/1687027088) |

## What reviewers say

### Simple Progress Tracker

[App page](https://appshunter.io/ios/app/simple-progress-tracker/id6455988751)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Service | $0.69 | per month |
| Pro Version | $4.99 | one-time |


### FlowTomato

[App page](https://appshunter.io/ios/app/flowtomato-pomodoro-timer/id6502269118)

Boost your focus and manage tasks with a customizable timer based on the Pomodoro Technique. This app helps you work in focused intervals and take regular breaks to achieve your goals efficiently across multiple Apple devices.

**Highlights:** Pomodoro timer for focused work, Customizable work and break sessions, Cross-platform compatibility (iOS, macOS, watchOS, visionOS), Mac-specific status bar support, Keyboard shortcut launching on Mac

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Simple Progress Tracker free?

Simple Progress Tracker is free to download, with in-app purchases available.

### Is FlowTomato free?

FlowTomato costs $0.29, with no in-app purchases.

### Do Simple Progress Tracker or FlowTomato have ads?

Neither Simple Progress Tracker nor FlowTomato shows ads.

### Which is updated more often, Simple Progress Tracker or FlowTomato?

Simple Progress Tracker ships an update weekly, and FlowTomato daily. Most recently, Simple Progress Tracker was updated on September 15, 2026 and FlowTomato on August 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*