# Positive Affırmations vs Empty Fasting

The clearest difference is in-app purchases: Empty Fasting at none against Positive Affırmations's 7. Empty Fasting also leads on update cadence (every 3 days vs fortnightly) and ratings volume (84 vs 7). Positive Affırmations's advantage is rating (5.0 vs 4.6). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Positive Affırmations sells 7 in-app purchases, starting at $0.29 per 7 days. Empty Fasting asks for nothing beyond the download.

Positive Affırmations holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Empty Fasting has 84 ratings behind it against 7, so its average is the more settled of the two.

Positive Affırmations ships an update fortnightly, Empty Fasting every 3 days. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Positive Affırmations | Empty Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/positive-affrmations-cards/id6456041843/reviews)** | [4.6 (84 ratings)](https://appshunter.io/ios/app/empty-fasting/id6475213946/reviews) |
| Number of ratings | 7 | **84** |
| Positive reviews | — | 83.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 38 MB | 169 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Monroy Industries, LLC](https://appshunter.io/developer/1795123506) | [Light Nudge](https://appshunter.io/developer/1731016560) |

## What reviewers say

### Positive Affırmations

[App page](https://appshunter.io/ios/app/positive-affrmations-cards/id6456041843)

This app offers daily positive affirmations and motivational quotes to help users cultivate a positive mindset and achieve their goals. Users can personalize affirmations and track gratitude practices for enhanced well-being.

**Highlights:** Daily positive affirmations, Motivational quotes, Personalized affirmations, Gratitude tracking (3 Good Things), Manifestation tools, Inspirational quotes

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.29 | per 7 days |
| Monthly | $0.99 | per month |
| Monthly | $2.99 | per month |
| Annually | $7.99 | per year |
| Annually | $24.99 | per year |
| Promo | Free | one-time |
| Lifetime | $39.99 | one-time |


### Empty Fasting

[App page](https://appshunter.io/ios/app/empty-fasting/id6475213946)

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.

**Highlights:** Single fast focus, Home screen widgets, Overnight and daytime schedules, Customizable themes and icons, Streak and trend statistics, Encouragement during fasts

**In-app purchases:** none

**What reviewers like**

- ✨ Beautiful UI design
- 👍 Simple and focused functionality
- 🚀 Snappy and well-thought-out UI
- 💎 Clean and minimal aesthetic
- ✅ Does what it's made for

**What reviewers complain about**

- ❌ Lacks custom fasting length
- ❌ Can’t personalize app for ADF
- ❌ Lacks Apple Health integration
- ❌ Inability to edit start time
- ❌ Fasts can’t be started at any time

**Reported bugs**

- Fast reminders still sent even if the fasting session is currently active.

**Requested features**

- Custom fasting length (days/hours)
- More options for ADF
- Apple Health integration
- Ability to edit start time of a running timer
- Set multiple start fast reminders


## Frequently asked questions

### Is Positive Affırmations free?

Positive Affırmations is free to download, with in-app purchases available.

### Is Empty Fasting free?

Empty Fasting is free to download, with no in-app purchases.

### Which has better reviews, Positive Affırmations or Empty Fasting?

Positive Affırmations is rated higher. Positive Affırmations averages 5.0 out of 5 from 7 ratings, while Empty Fasting averages 4.6 from 84 ratings.

### Do Positive Affırmations or Empty Fasting have ads?

Neither Positive Affırmations nor Empty Fasting shows ads.

### Which is updated more often, Positive Affırmations or Empty Fasting?

Positive Affırmations ships an update fortnightly, and Empty Fasting every 3 days. Most recently, Positive Affırmations was updated on October 5, 2026 and Empty Fasting on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*