# Perform24 vs Train to Transform

The clearest difference is ads: Train to Transform at none against Perform24's shown. Train to Transform also leads on iOS requirement (12.4 vs 15). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Perform24 ships an update every 4 weeks, Train to Transform every 6 weeks. The most recent releases landed on December 20, 2025 and June 8, 2026 respectively.

## The numbers

| Metric | Perform24 | Train to Transform |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/train-to-transform/id6474351100/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 weeks** | Every 6 weeks |
| Monetization | — | Free |
| Size | 90 MB | 158 MB |
| Requires iOS | 15 | **12.4** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Perform24](https://appshunter.io/developer/1701628072) | [Train to Transform LLC](https://appshunter.io/developer/1721407422) |

## What reviewers say

### Perform24

[App page](https://appshunter.io/ios/app/perform24/id6456094200)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Train to Transform

[App page](https://appshunter.io/ios/app/train-to-transform/id6474351100)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with the guidance of a coach. It offers exercise videos, goal setting, milestone badges, and community support to help you achieve your health and fitness objectives.

**Highlights:** Access and track workout programs, Follow exercise videos, Track meals and nutrition, Monitor daily habits and progress, Real-time coach messaging, Digital community support, Connect wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Perform24 free?

Perform24 is free to download, with no in-app purchases.

### Is Train to Transform free?

Train to Transform is free to download, with no in-app purchases.

### Do Perform24 or Train to Transform have ads?

Perform24 shows ads; Train to Transform does not.

### Which is updated more often, Perform24 or Train to Transform?

Perform24 ships an update every 4 weeks, and Train to Transform every 6 weeks. Most recently, Perform24 was updated on December 20, 2025 and Train to Transform on June 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*