# GrowCalth vs Verge Training

The clearest difference is update cadence: GrowCalth at every 3 days against Verge Training's every 2 months. Verge Training's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GrowCalth ships an update every 3 days, Verge Training every 2 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | GrowCalth | Verge Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/growcalth/id6456388202/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 months |
| Monetization | Free | — |
| Size | 20 MB | 20 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [School of Science and Technology Singapore](https://appshunter.io/developer/649690368) | [VIBEFAM PTE LTD](https://appshunter.io/developer/1530134251) |

## What reviewers say

### GrowCalth

[App page](https://appshunter.io/ios/app/growcalth/id6456388202)

This platform helps students foster house spirit through engaging challenges and activities. Users can track their progress, receive important announcements, and stay motivated with inspirational quotes to improve both mental and physical well-being.

**Highlights:** Participate in house challenges, Track steps and distance traveled, Receive house announcements and events, Set realistic fitness goals, Sync with iCloud and Health app, Motivational quotes for mental health

**In-app purchases:** none


### Verge Training

[App page](https://appshunter.io/ios/app/verge-training/id6764482416)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GrowCalth free?

GrowCalth is free to download, with no in-app purchases.

### Is Verge Training free?

Verge Training is free to download, with no in-app purchases.

### Do GrowCalth or Verge Training have ads?

Neither GrowCalth nor Verge Training shows ads.

### Which is updated more often, GrowCalth or Verge Training?

GrowCalth ships an update every 3 days, and Verge Training every 2 months. Most recently, GrowCalth was updated on October 24, 2026 and Verge Training on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*