# Lacey Smith Coaching vs Resilient Human Performance

The clearest difference is ratings volume: Lacey Smith Coaching at 21 against Resilient Human Performance's 5. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lacey Smith Coaching against 5.0 for Resilient Human Performance. Both are backed by a comparable volume of ratings — 21 and 5 respectively.

Lacey Smith Coaching ships an update every 5 weeks, Resilient Human Performance every 3 months. The most recent releases landed on October 23, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Lacey Smith Coaching | Resilient Human Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (21 ratings)](https://appshunter.io/ios/app/lacey-smith-coaching/id6456606116/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/resilient-human-performance/id6747907116/reviews) |
| Number of ratings | **21** | 5 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 159 MB | 208 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Lacey Smith Coaching LLC](https://appshunter.io/developer/1700535988) | [Resilient Human Performance LLC](https://appshunter.io/developer/1823304502) |

## What reviewers say

### Lacey Smith Coaching

[App page](https://appshunter.io/ios/app/lacey-smith-coaching/id6456606116)

Access personalized workout programs, track your fitness progress, and manage nutrition and lifestyle habits. Connect with your coach and a supportive community for motivation and guidance.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and nutrition tracking, Daily habit monitoring, Goal setting and progress tracking, Real-time coach messaging, Digital community support

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Resilient Human Performance

[App page](https://appshunter.io/ios/app/resilient-human-performance/id6747907116)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals with milestone badges and real-time messaging.

**Highlights:** Access training plans, Track workouts and progress, Follow exercise videos, Track meals and habits, Message your coach, Track body measurements, Connect wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Lacey Smith Coaching free?

Lacey Smith Coaching is free to download, with no in-app purchases.

### Is Resilient Human Performance free?

Resilient Human Performance is free to download, with no in-app purchases.

### Which has better reviews, Lacey Smith Coaching or Resilient Human Performance?

Lacey Smith Coaching and Resilient Human Performance are both rated 5.0 out of 5 on the App Store, from 21 and 5 ratings respectively.

### Do Lacey Smith Coaching or Resilient Human Performance have ads?

Neither Lacey Smith Coaching nor Resilient Human Performance shows ads.

### Which is updated more often, Lacey Smith Coaching or Resilient Human Performance?

Lacey Smith Coaching ships an update every 5 weeks, and Resilient Human Performance every 3 months. Most recently, Lacey Smith Coaching was updated on October 23, 2026 and Resilient Human Performance on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*