# Screen Time Control vs Capso

The clearest difference is in-app purchases: Capso at none against Screen Time Control's 1. Capso also leads on update cadence (weekly vs monthly) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Screen Time Control sells 1 one-off in-app purchase. Capso asks for nothing beyond the download.

Screen Time Control ships an update monthly, Capso weekly. The most recent releases landed on August 27, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Screen Time Control | Capso |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 9 MB | 47 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Deebex Tech Ltd.](https://appshunter.io/developer/734250368) | [Igor Koriapin](https://appshunter.io/developer/1886385243) |

## What reviewers say

### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-app-lock/id6456942073)

Regain control of your productivity by restricting access to distracting apps. Set daily limits, schedules, and receive reminders to stay focused and reduce impulse usage. Improve your attention and build healthier mobile habits.

**Highlights:** Restrict access to selected apps, Block apps during focus sessions, Set daily app time limits, Schedule app blocking times, Receive time limit reminders, Reduce distractions and multitasking

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Pro | $19.99 | one-time |


### Capso

[App page](https://appshunter.io/ios/app/capso-appointment-book/id6760818809)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Is Capso free?

Capso is free to download, with no in-app purchases.

### Do Screen Time Control or Capso have ads?

Neither Screen Time Control nor Capso shows ads.

### Which is updated more often, Screen Time Control or Capso?

Screen Time Control ships an update monthly, and Capso weekly. Most recently, Screen Time Control was updated on August 27, 2026 and Capso on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*