# WellTheory vs Autoimmune Strong

The clearest difference is in-app purchases: Autoimmune Strong at none against WellTheory's 1. WellTheory's advantage is ratings volume (14 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. WellTheory sells 1 in-app purchase, starting at $174.99 per month. Autoimmune Strong asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for WellTheory against 5.0 for Autoimmune Strong. That said, the two scores are not equally well evidenced: WellTheory has 14 ratings behind it against 1, so its average is the more settled of the two.

WellTheory ships an update every 5 weeks, Autoimmune Strong every 3 weeks. The most recent releases landed on October 30, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | WellTheory | Autoimmune Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14 ratings)](https://appshunter.io/ios/app/welltheory/id6456942383/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/autoimmune-strong/id6502471792/reviews)** |
| Number of ratings | **14** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 56 MB | 49 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [WellTheory Technologies, Inc.](https://appshunter.io/developer/1675360491) | [Autoimmune Strong](https://appshunter.io/developer/1752941316) |

## What reviewers say

### WellTheory

[App page](https://appshunter.io/ios/app/welltheory/id6456942383)

Personalized autoimmune care offering evidence-based nutrition and lifestyle coaching. Connect with board-certified coaches for tailored plans addressing nutrition, sleep, stress, movement, and community support. Designed for those seeking answers beyond traditional medicine.

**Highlights:** Personalized 360º care plans, 1:1 board-certified coaching, Evidence-based nutrition guidance, Symptom management, Advanced health testing, Community support, Premium educational content

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WellTheory Membership | $174.99 | per month |


### Autoimmune Strong

[App page](https://appshunter.io/ios/app/autoimmune-strong/id6502471792)

Access all your exercise videos in one convenient app. Receive notifications for the latest news and updates. Save your favorite content for quick access without needing to remember passwords.

**Highlights:** Access all videos in one app, Push notifications for news, Password-free video access, Save favorite posts, Easy to use interface

**In-app purchases:** none


## Frequently asked questions

### Is WellTheory free?

WellTheory is free to download, with in-app purchases available.

### Is Autoimmune Strong free?

Autoimmune Strong is free to download, with no in-app purchases.

### Which has better reviews, WellTheory or Autoimmune Strong?

Autoimmune Strong is rated higher. WellTheory averages 4.9 out of 5 from 14 ratings, while Autoimmune Strong averages 5.0 from 1 ratings.

### Do WellTheory or Autoimmune Strong have ads?

Neither WellTheory nor Autoimmune Strong shows ads.

### Which is updated more often, WellTheory or Autoimmune Strong?

WellTheory ships an update every 5 weeks, and Autoimmune Strong every 3 weeks. Most recently, WellTheory was updated on October 30, 2026 and Autoimmune Strong on October 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*