# BK Conditioning vs NDTeam

The clearest difference is update cadence: BK Conditioning at every 6 weeks against NDTeam's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. BK Conditioning sells 1 in-app purchase, starting at $399.99 per month and NDTeam sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

BK Conditioning ships an update every 6 weeks, NDTeam every 3 months. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | BK Conditioning | NDTeam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ndteam/id6753300497/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | — | Free with in-app purchases |
| Size | 52 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Brandon Kempter](https://appshunter.io/developer/1700678696) | [Waldemar Donatti Neto](https://appshunter.io/developer/1843378535) |

## What reviewers say

### BK Conditioning

[App page](https://appshunter.io/ios/app/bk-conditioning/id6456943589)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $399.99 | per month |


### NDTeam

[App page](https://appshunter.io/ios/app/ndteam/id6753300497)

This app provides a centralized platform for personalized nutrition, training, and supplement plans. It includes an integrated check-in system and in-app messaging for seamless communication with your coach to track progress and make adjustments.

**Highlights:** Personalized nutrition plan, Custom training program, Supplement protocol, Integrated check-in system, In-app messenger for coach communication, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |


## Frequently asked questions

### Is BK Conditioning free?

BK Conditioning is free to download, with in-app purchases available.

### Is NDTeam free?

NDTeam is free to download, with in-app purchases available.

### Do BK Conditioning or NDTeam have ads?

Neither BK Conditioning nor NDTeam shows ads.

### Which is updated more often, BK Conditioning or NDTeam?

BK Conditioning ships an update every 6 weeks, and NDTeam every 3 months. Most recently, BK Conditioning was updated on October 10, 2026 and NDTeam on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*