# Thenics Flow vs Aurelius Meditations

The clearest difference is rating: Aurelius Meditations at 5.0 against Thenics Flow's 3.8. Aurelius Meditations also leads on update cadence (every 2 weeks vs every 2 months). Thenics Flow's advantage is ratings volume (5 vs 1) and iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Thenics Flow sells 4 in-app purchases, starting at $3.99 per month and Aurelius Meditations sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Aurelius Meditations holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: Thenics Flow has 5 ratings behind it against 1, so its average is the more settled of the two.

Thenics Flow ships an update every 2 months, Aurelius Meditations every 2 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Thenics Flow | Aurelius Meditations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (5 ratings)](https://appshunter.io/ios/app/thenics-flow/id6456984987/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/aurelius-meditations/id6761506466/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 229 MB | 1 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Innothenics GmbH](https://appshunter.io/developer/1509531047) | [Randy Plaice](https://appshunter.io/developer/592184409) |

## What reviewers say

### Thenics Flow

[App page](https://appshunter.io/ios/app/thenics-flow/id6456984987)

Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.

**Highlights:** Level-based learning system, Learn over 400 movements, Guided workouts, Multiple movement sports, Technique explanations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThenicsFlow Pro | $3.99 | per month |
| ThenicsFlow Pro | $44.99 | per year |
| Thenics Flow Pro | $149.99 | one-time |
| Thenics Flow Pro | $179.99 | one-time |


### Aurelius Meditations

[App page](https://appshunter.io/ios/app/aurelius-meditations/id6761506466)

Engage in dynamic conversations with AI-powered Stoic philosophers like Marcus Aurelius and Epictetus. Explore your anxieties and fears through personalized dialogue, not just quotes. Start your day with curated reflections and deepen your understanding of ancient wisdom.

**Highlights:** Conversational AI with Stoic sages, Personalized dialogue based on your situation, Daily curated reflection questions, Switch between multiple philosophers, Distraction-free dark design, Morning notifications

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| Annual Premium | $24.99 | per year |
| Lifetime Premium | $49.99 | one-time |


## Frequently asked questions

### Is Thenics Flow free?

Thenics Flow is free to download, with in-app purchases available.

### Is Aurelius Meditations free?

Aurelius Meditations is free to download, with in-app purchases available.

### Which has better reviews, Thenics Flow or Aurelius Meditations?

Aurelius Meditations is rated higher. Thenics Flow averages 3.8 out of 5 from 5 ratings, while Aurelius Meditations averages 5.0 from 1 ratings.

### Do Thenics Flow or Aurelius Meditations have ads?

Neither Thenics Flow nor Aurelius Meditations shows ads.

### Which is updated more often, Thenics Flow or Aurelius Meditations?

Thenics Flow ships an update every 2 months, and Aurelius Meditations every 2 weeks. Most recently, Thenics Flow was updated on November 3, 2026 and Aurelius Meditations on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*