# A.B.S. Wellness vs Anti

The clearest difference is update cadence: Anti at every 5 days against A.B.S. Wellness's every 2 months. A.B.S. Wellness's advantage is device support (4 vs 1) and iOS requirement (13.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

A.B.S. Wellness ships an update every 2 months, Anti every 5 days. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | A.B.S. Wellness | Anti |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/anti-inflammatory-diet-tracker/id6756575397/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Size | 160 MB | 107 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Remote Coach Ltd](https://appshunter.io/developer/1457588518) | [InflammaScan](https://appshunter.io/developer/1861491538) |

## What reviewers say

### A.B.S. Wellness

[App page](https://appshunter.io/ios/app/abs-wellness/id6457205193)

**Features:** macOS Compatibility

**In-app purchases:** none


### Anti

[App page](https://appshunter.io/ios/app/anti-inflammatory-diet-tracker/id6756575397)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is A.B.S. Wellness free?

A.B.S. Wellness is free to download, with no in-app purchases.

### Is Anti free?

Anti is free to download, with no in-app purchases.

### Do A.B.S. Wellness or Anti have ads?

Neither A.B.S. Wellness nor Anti shows ads.

### Which is updated more often, A.B.S. Wellness or Anti?

A.B.S. Wellness ships an update every 2 months, and Anti every 5 days. Most recently, A.B.S. Wellness was updated on October 6, 2026 and Anti on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*