# Happiness Mountain vs Integra

The clearest difference is rating: Happiness Mountain at 5.0 against Integra's 4.0. Happiness Mountain also leads on iOS requirement (15 vs 17.0). Integra's advantage is ratings volume (40 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Happiness Mountain sells 3 in-app purchases, starting at $6.99 per month and Integra sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Happiness Mountain holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Integra has 40 ratings behind it against 1, so its average is the more settled of the two.

Happiness Mountain ships an update every 6 weeks, Integra every 3 weeks. The most recent releases landed on October 12, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Happiness Mountain | Integra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/happiness-mountain/id6458044666/reviews)** | [4.0 (40 ratings)](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577/reviews) |
| Number of ratings | 1 | **40** |
| Positive reviews | — | 7.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 134 MB | 14 MB |
| Requires iOS | **15** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Happiness Mountain Inc.](https://appshunter.io/developer/1437537482) | [Jovan Milenkovic](https://appshunter.io/developer/1819040939) |

## What reviewers say

### Happiness Mountain

[App page](https://appshunter.io/ios/app/happiness-mountain/id6458044666)

This app offers a structured methodology and daily practices to help users overcome overthinking, achieve clarity, and build lasting peace. It provides tools to understand the mind, break mental loops, and foster focus and resilience.

**Highlights:** Happiness Methodology, Thought bug identification and stopping, Daily practice system, Focus and progress tracking, Audiobook included, Certification program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| 6-Month Subscription | $14.99 | per 6 months |
| Yearly Subscription | $19.99 | per year |


### Integra

[App page](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577)

Explore unconscious patterns and reactions based on Jungian psychology. This app guides self-discovery through journaling, personality quizzes, and emotional tracking to foster self-acceptance and integration.

**Highlights:** Jungian archetype personality quiz, Identify shadow traits and patterns, Private journaling for dreams and reflections, Log emotions (light and shadow), Visualize emotional trends, Local data storage for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is Happiness Mountain free?

Happiness Mountain is free to download, with in-app purchases available.

### Is Integra free?

Integra is free to download, with in-app purchases available.

### Which has better reviews, Happiness Mountain or Integra?

Happiness Mountain is rated higher. Happiness Mountain averages 5.0 out of 5 from 1 ratings, while Integra averages 4.0 from 40 ratings.

### Do Happiness Mountain or Integra have ads?

Neither Happiness Mountain nor Integra shows ads.

### Which is updated more often, Happiness Mountain or Integra?

Happiness Mountain ships an update every 6 weeks, and Integra every 3 weeks. Most recently, Happiness Mountain was updated on October 12, 2026 and Integra on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*