# Happiness Mountain vs Anchor

The clearest difference is update cadence: Anchor at weekly against Happiness Mountain's every 6 weeks. Anchor also leads on ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Happiness Mountain sells 3 in-app purchases, starting at $6.99 per month and Anchor sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Happiness Mountain against 5.0 for Anchor. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Happiness Mountain ships an update every 6 weeks, Anchor weekly. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Happiness Mountain | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/happiness-mountain/id6458044666/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/anchor-adhd-routine-tracker/id6778075581/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 134 MB | 63 MB |
| Requires iOS | **15** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Happiness Mountain Inc.](https://appshunter.io/developer/1437537482) | [David Cavill](https://appshunter.io/developer/6774800713) |

## What reviewers say

### Happiness Mountain

[App page](https://appshunter.io/ios/app/happiness-mountain/id6458044666)

This app offers a structured methodology and daily practices to help users overcome overthinking, achieve clarity, and build lasting peace. It provides tools to understand the mind, break mental loops, and foster focus and resilience.

**Highlights:** Happiness Methodology, Thought bug identification and stopping, Daily practice system, Focus and progress tracking, Audiobook included, Certification program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| 6-Month Subscription | $14.99 | per 6 months |
| Yearly Subscription | $19.99 | per year |


### Anchor

[App page](https://appshunter.io/ios/app/anchor-adhd-routine-tracker/id6778075581)

This app offers a unique routine tracker designed for individuals with ADHD, focusing on continuous progress rather than streaks. It features an on-device AI companion for personalized check-ins and weekly reflections, with options for enhanced features through an optional Pro subscription.

**Highlights:** Chain-based progress tracking (no broken streaks), On-device AI companion for personalized check-ins, Hard Day Mode to simplify routines, Daily check-in and personalized weekly letters, Routine linking to existing habits, Medication reminders, Optional Pro features like unlimited routines and AI memory

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anchor Pro | $2.99 | per month |
| Anchor Pro — Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is Happiness Mountain free?

Happiness Mountain is free to download, with in-app purchases available.

### Is Anchor free?

Anchor is free to download, with in-app purchases available.

### Which has better reviews, Happiness Mountain or Anchor?

Happiness Mountain and Anchor are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Happiness Mountain or Anchor have ads?

Neither Happiness Mountain nor Anchor shows ads.

### Which is updated more often, Happiness Mountain or Anchor?

Happiness Mountain ships an update every 6 weeks, and Anchor weekly. Most recently, Happiness Mountain was updated on October 12, 2026 and Anchor on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*