# Energy Plus vs Flow Form

The clearest difference is ratings volume: Energy Plus at 6 against Flow Form's 2. Energy Plus also leads on iOS requirement (12.0 vs 14.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Energy Plus against 5.0 for Flow Form. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

## The numbers

| Metric | Energy Plus | Flow Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/energy-plus/id6458736033/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/flow-form/id6742782656/reviews) |
| Number of ratings | **6** | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 2 months |
| Monetization | Free | Free |
| Size | 311 MB | 56 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ENERGY PLUS FITNESS CLUB - SOLE PROPRIETORSHIP L.L.C.](https://appshunter.io/developer/1701399962) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Energy Plus

[App page](https://appshunter.io/ios/app/energy-plus/id6458736033)

This app helps you maximize your fitness facility's services, whether you train indoors or outdoors. Track your progress, discover programs and classes, and connect with Technogym equipment. Sync data from various fitness trackers and apps for a comprehensive view of your activity.

**Highlights:** Discover facility services, programs, and classes, Personalized training programs with exercise guides, Book and manage class appointments, Track indoor workouts with Technogym equipment, Log and sync outdoor activities, Monitor body measurements and progress, Join and compete in challenges

**In-app purchases:** none


### Flow Form

[App page](https://appshunter.io/ios/app/flow-form/id6742782656)

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

**Highlights:** Book classes online, Apple Health integration, Track daily steps, Track distance, Track calories burnt, Import wearable data

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Energy Plus free?

Energy Plus is free to download, with no in-app purchases.

### Is Flow Form free?

Flow Form is free to download, with no in-app purchases.

### Which has better reviews, Energy Plus or Flow Form?

Energy Plus and Flow Form are both rated 5.0 out of 5 on the App Store, from 6 and 2 ratings respectively.

### Do Energy Plus or Flow Form have ads?

Neither Energy Plus nor Flow Form shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*