# Essence vs SoberMate

The clearest difference is in-app purchases: SoberMate at none against Essence's 7. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Essence sells 7 in-app purchases, starting at $0.99 per 7 days. SoberMate asks for nothing beyond the download.

## The numbers

| Metric | Essence | SoberMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (19 ratings)](https://appshunter.io/ios/app/essence-quit-addiction/id6459020374/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 153 MB | 2 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Joe Jeyaseelan](https://appshunter.io/developer/1691268023) | [Jack White](https://appshunter.io/developer/1868150262) |

## What reviewers say

### Essence

[App page](https://appshunter.io/ios/app/essence-quit-addiction/id6459020374)

This app helps users break compulsive behaviors and build lasting self-discipline through science-based recovery principles. It offers structured programs, tracking tools, and mental wellness exercises to reduce urges and improve focus. Users can monitor their progress with streak counters and widgets for constant motivation.

**Highlights:** Addiction recovery tracker, Streak counter, Structured recovery program, Urge management tools, Mindfulness exercises, Home and lock screen widgets, Private and secure tracking

**Features:** Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |
| Monthly Premium | $1.99 | per month |
| Yearly Premium | $19.99 | per year |
| Coins | $0.99 | one-time |
| Coins | $1.99 | one-time |
| Coins | $4.99 | one-time |
| Lifetime Premium | $39.99 | one-time |


### SoberMate

[App page](https://appshunter.io/ios/app/sobermate/id6758397461)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Essence free?

Essence is free to download, with in-app purchases available.

### Is SoberMate free?

SoberMate is free to download, with no in-app purchases.

### Do Essence or SoberMate have ads?

Neither Essence nor SoberMate shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*