# Essence vs ScrollCop

The clearest difference is in-app purchases: ScrollCop at none against Essence's 7. ScrollCop also leads on update cadence (every 4 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Essence sells 7 in-app purchases, starting at $0.99 per 7 days. ScrollCop asks for nothing beyond the download.

Essence ships an update every 2 weeks, ScrollCop every 4 days. The most recent releases landed on October 27, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Essence | ScrollCop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (19 ratings)](https://appshunter.io/ios/app/essence-quit-addiction/id6459020374/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 153 MB | 7 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Joe Jeyaseelan](https://appshunter.io/developer/1691268023) | [Jashandeep Singh](https://appshunter.io/developer/1858438700) |

## What reviewers say

### Essence

[App page](https://appshunter.io/ios/app/essence-quit-addiction/id6459020374)

This app helps users break compulsive behaviors and build lasting self-discipline through science-based recovery principles. It offers structured programs, tracking tools, and mental wellness exercises to reduce urges and improve focus. Users can monitor their progress with streak counters and widgets for constant motivation.

**Highlights:** Addiction recovery tracker, Streak counter, Structured recovery program, Urge management tools, Mindfulness exercises, Home and lock screen widgets, Private and secure tracking

**Features:** Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |
| Monthly Premium | $1.99 | per month |
| Yearly Premium | $19.99 | per year |
| Coins | $0.99 | one-time |
| Coins | $1.99 | one-time |
| Coins | $4.99 | one-time |
| Lifetime Premium | $39.99 | one-time |


### ScrollCop

[App page](https://appshunter.io/ios/app/scrollcop-app-blocker/id6810957416)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Essence free?

Essence is free to download, with in-app purchases available.

### Is ScrollCop free?

ScrollCop is free to download, with no in-app purchases.

### Do Essence or ScrollCop have ads?

Neither Essence nor ScrollCop shows ads.

### Which is updated more often, Essence or ScrollCop?

Essence ships an update every 2 weeks, and ScrollCop every 4 days. Most recently, Essence was updated on October 27, 2026 and ScrollCop on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*