# Médis Active vs Team Macau

The clearest difference is update cadence: Team Macau at every 9 days against Médis Active's every 3 weeks. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Médis Active ships an update every 3 weeks, Team Macau every 9 days. The most recent releases landed on October 8, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Médis Active | Team Macau |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/medis-active/id6459055962/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free | Free |
| Size | 235 MB | 50 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Médis – Serviços de Saúde](https://appshunter.io/developer/1747898347) | [Francisco Macau](https://appshunter.io/developer/1737764899) |

## What reviewers say

### Médis Active

[App page](https://appshunter.io/ios/app/medis-active/id6459055962)

This wellness app helps you build healthy routines and achieve daily health goals. Earn rewards for healthy habits, access partner vouchers, or donate to charity. Offers over 3,000 personalized programs for fitness, yoga, mindfulness, nutrition, and more.

**Highlights:** Personalized wellness programs, Reward system for healthy habits, Access to partner vouchers, Donation options to charity, Over 3,000 fitness and mindfulness programs, Integration with health trackers

**In-app purchases:** none


### Team Macau

[App page](https://appshunter.io/ios/app/team-macau/id6479984747)

This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.

**Highlights:** Personalized training plans, Exercise video guides, Customized meal plans, Psychology consultations, Live training sessions, Motivational talks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Médis Active free?

Médis Active is free to download, with no in-app purchases.

### Is Team Macau free?

Team Macau is free to download, with no in-app purchases.

### Do Médis Active or Team Macau have ads?

Neither Médis Active nor Team Macau shows ads.

### Which is updated more often, Médis Active or Team Macau?

Médis Active ships an update every 3 weeks, and Team Macau every 9 days. Most recently, Médis Active was updated on October 8, 2026 and Team Macau on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*