# Centimeal vs Stretch SA

The clearest difference is update cadence: Centimeal at every 3 weeks against Stretch SA's every 3 months. Stretch SA's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Centimeal ships an update every 3 weeks, Stretch SA every 3 months. The most recent releases landed on October 3, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Centimeal | Stretch SA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/centimeal/id6459407022/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 115 MB | 56 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Centimeal Diet Center](https://appshunter.io/developer/1701762566) | [TAMARRAN SPORTS ONLINE SERVICES W.L.L](https://appshunter.io/developer/1592958121) |

## What reviewers say

### Centimeal

[App page](https://appshunter.io/ios/app/centimeal/id6459407022)

Personalize your diet and nutrition goals with this app. Set health objectives, create custom meal plans, and order food directly. Connect with nutritionists for advice and track your progress.

**Highlights:** Personalized diet plans, Customizable meal planning, Direct food ordering, Nutritionist consultations, Progress tracking, Health goal setting

**Features:** macOS Compatibility

**In-app purchases:** none


### Stretch SA

[App page](https://appshunter.io/ios/app/stretch-sa/id6753170004)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Centimeal free?

Centimeal is free to download, with no in-app purchases.

### Is Stretch SA free?

Stretch SA is free to download, with no in-app purchases.

### Do Centimeal or Stretch SA have ads?

Neither Centimeal nor Stretch SA shows ads.

### Which is updated more often, Centimeal or Stretch SA?

Centimeal ships an update every 3 weeks, and Stretch SA every 3 months. Most recently, Centimeal was updated on October 3, 2026 and Stretch SA on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*