# Personal Development School vs Therapy in a Nutshell

The clearest difference is review sentiment: Therapy in a Nutshell at 100% against Personal Development School's 44%. Therapy in a Nutshell also leads on rating (5.0 vs 3.9). Personal Development School's advantage is ratings volume (17 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Therapy in a Nutshell holds the better App Store score, 5.0 against 3.9. Both are backed by a comparable volume of ratings — 17 and 4 respectively. Written reviews point the same way: 44% of Personal Development School's written reviews are positive against 100% of Therapy in a Nutshell's.

Personal Development School ships an update every 3 weeks, Therapy in a Nutshell fortnightly. The most recent releases landed on September 25, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Personal Development School | Therapy in a Nutshell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (17 ratings)](https://appshunter.io/ios/app/personal-development-school/id6459618663/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/therapy-in-a-nutshell/id6738971863/reviews)** |
| Number of ratings | **17** | 4 |
| Positive reviews | 44.4% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 79 MB | 50 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Personal Development School](https://appshunter.io/developer/1694578507) | [Therapy in a Nutshell](https://appshunter.io/developer/1783215973) |

## What reviewers say

### Personal Development School

[App page](https://appshunter.io/ios/app/personal-development-school/id6459618663)

Access over 55 video-based self-development courses designed to help you heal relationships, improve self-esteem, and overcome negative patterns. Learn at your own pace with progress tracking and on-the-go access.

**Highlights:** 55+ video courses, Relationship healing, Self-esteem improvement, Attachment trauma healing, Progress tracking, On-the-go learning, Live webinars and events

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Therapy in a Nutshell

[App page](https://appshunter.io/ios/app/therapy-in-a-nutshell/id6738971863)

Access all your educational videos in one convenient app. Receive notifications for the latest content and easily save your favorites for quick retrieval. Enjoy seamless access without needing to remember passwords.

**Highlights:** Access all videos in one app, Push notifications for updates, Password-free video access, Save favorite posts, Easy content retrieval

**In-app purchases:** none


## Frequently asked questions

### Is Personal Development School free?

Personal Development School is free to download, with no in-app purchases.

### Is Therapy in a Nutshell free?

Therapy in a Nutshell is free to download, with no in-app purchases.

### Which has better reviews, Personal Development School or Therapy in a Nutshell?

Therapy in a Nutshell is rated higher. Personal Development School averages 3.9 out of 5 from 17 ratings, while Therapy in a Nutshell averages 5.0 from 4 ratings.

### Do Personal Development School or Therapy in a Nutshell have ads?

Neither Personal Development School nor Therapy in a Nutshell shows ads.

### Which is updated more often, Personal Development School or Therapy in a Nutshell?

Personal Development School ships an update every 3 weeks, and Therapy in a Nutshell fortnightly. Most recently, Personal Development School was updated on September 25, 2026 and Therapy in a Nutshell on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*