# Interval Timer by 7M vs GRIT

The clearest difference is in-app purchases: GRIT at none against Interval Timer by 7M's 2. Interval Timer by 7M's advantage is iOS requirement (14.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. GRIT asks for nothing beyond the download.

## The numbers

| Metric | Interval Timer by 7M | GRIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Every 3 days |
| Monetization | Freemium | — |
| Size | 102 MB | 12 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Andrew Dunn](https://appshunter.io/developer/1895547129) |

## What reviewers say

### Interval Timer by 7M

[App page](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981)

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

**Highlights:** Customizable interval timers, Pre-set timers for HIIT and tabata, Mix and match intervals, Workout history tracking, Customizable music integration, Vibrant visual cues

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Plus | $9.99 | per month |
| 7M Plus | $19.99 | per year |


### GRIT

[App page](https://appshunter.io/ios/app/grit-workout-and-wod-timer/id6782134881)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer by 7M free?

Interval Timer by 7M is free to download, with in-app purchases available.

### Is GRIT free?

GRIT is free to download, with no in-app purchases.

### Do Interval Timer by 7M or GRIT have ads?

Neither Interval Timer by 7M nor GRIT shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*