# Daily Moves App vs overflo Studios

The clearest difference is update cadence: overflo Studios at fortnightly against Daily Moves App's every 13 months. overflo Studios also leads on rating (5.0 vs 4.7). Daily Moves App's advantage is iOS requirement (13.0 vs 16.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

overflo Studios holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 11 and 31 respectively.

Daily Moves App ships an update every 13 months, overflo Studios fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Daily Moves App | overflo Studios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (11 ratings)](https://appshunter.io/ios/app/daily-moves-app/id6460822269/reviews) | **[5.0 (31 ratings)](https://appshunter.io/ios/app/overflo-studios/id6767352531/reviews)** |
| Number of ratings | 11 | **31** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 56 MB | 38 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Julianna Rubino](https://appshunter.io/developer/1702141007) | [Drench Studios](https://appshunter.io/developer/1896467044) |

## What reviewers say

### Daily Moves App

[App page](https://appshunter.io/ios/app/daily-moves-app/id6460822269)

Build strength and confidence with strength-based training programs. Offers four weekly workouts, split between upper and lower body, with gym and home options. Track progress and view upcoming sessions within the app.

**Highlights:** Strength-based training, Compound lifts and accessory work, 4 weekly workouts (2 upper, 2 lower), Gym and home options, Workout logging, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### overflo Studios

[App page](https://appshunter.io/ios/app/overflo-studios/id6767352531)

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and book reservations to manage your fitness routine and stay committed to your goals.

**Highlights:** Purchase class packs and memberships, Browse and view class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Daily Moves App free?

Daily Moves App is free to download, with no in-app purchases.

### Is overflo Studios free?

overflo Studios is free to download, with no in-app purchases.

### Which has better reviews, Daily Moves App or overflo Studios?

overflo Studios is rated higher. Daily Moves App averages 4.7 out of 5 from 11 ratings, while overflo Studios averages 5.0 from 31 ratings.

### Do Daily Moves App or overflo Studios have ads?

Neither Daily Moves App nor overflo Studios shows ads.

### Which is updated more often, Daily Moves App or overflo Studios?

Daily Moves App ships an update every 13 months, and overflo Studios fortnightly. Most recently, Daily Moves App was updated on October 30, 2026 and overflo Studios on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*