# BWV App vs Grounded Strength Training App

BWV App and Grounded Strength Training App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BWV App ships an update fortnightly, Grounded Strength Training App every 8 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | BWV App | Grounded Strength Training App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 8 days** |
| Monetization | Free | — |
| Size | 74 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bodyweight Victor Pty Ltd](https://appshunter.io/developer/1702285834) | [Grounded Strength](https://appshunter.io/developer/1703292887) |

## What reviewers say

### BWV App

[App page](https://appshunter.io/ios/app/bwv-app/id6461047224)

Unlock your full potential with advanced data tracking and analysis tools for strength and physique transformation. Access professional training programs designed by elite athletes, suitable for all fitness levels. Sync with health apps to consolidate your fitness data.

**Highlights:** Data tracking and analysis, Professional training programs, Physique transformation, Strength and performance enhancement, Sync with health apps, Fitness goal achievement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Grounded Strength Training App

[App page](https://appshunter.io/ios/app/grounded-strength-training-app/id6462721024)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BWV App free?

BWV App is free to download, with no in-app purchases.

### Is Grounded Strength Training App free?

Grounded Strength Training App is free to download, with no in-app purchases.

### Do BWV App or Grounded Strength Training App have ads?

Neither BWV App nor Grounded Strength Training App shows ads.

### Which is updated more often, BWV App or Grounded Strength Training App?

BWV App ships an update fortnightly, and Grounded Strength Training App every 8 days. Most recently, BWV App was updated on October 24, 2026 and Grounded Strength Training App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*