# Be Empowered vs Affirmation Journal

The clearest difference is rating: Be Empowered at 5.0 against Affirmation Journal's 3.7. Be Empowered also leads on update cadence (daily vs every 5 days) and iOS requirement (13.0 vs 15.1). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Be Empowered sells 2 in-app purchases, starting at $11.99 per month and Affirmation Journal sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Be Empowered holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Be Empowered ships an update daily, Affirmation Journal every 5 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Be Empowered | Affirmation Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/be-empowered/id6461162417/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/affirmation-journal/id6744849206/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 5 days |
| Monetization | Freemium | Freemium |
| Size | 146 MB | 36 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Daniel Shaw](https://appshunter.io/developer/1699998952) | [Zach Davis](https://appshunter.io/developer/1809550963) |

## What reviewers say

### Be Empowered

[App page](https://appshunter.io/ios/app/be-empowered/id6461162417)

This app provides daily inspiration and positive affirmations across various themes like self-empowerment and stress management. Users can customize designs, set reminders, and share uplifting messages. An optional PRO version offers an ad-free experience with unlimited content.

**Highlights:** Explore empowering quotes, Discover empowering literature, Save and share favorite quotes, Set uplifting reminders, Customize font and colors, Categorize quotes

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly Subscription | $11.99 | per month |
| PRO Annual Subscription | $99.99 | per year |


### Affirmation Journal

[App page](https://appshunter.io/ios/app/affirmation-journal/id6744849206)

This app combines journaling with AI-generated affirmations derived from your personal reflections. It helps you gain clarity, reframe limiting beliefs, and build a positive mindset. Enjoy a calming audio experience and customize your journey with themes and collections.

**Highlights:** AI-generated personalized affirmations, Journaling for self-reflection, Reframing limiting beliefs, Calming audio playback, Customizable themes and collections, Rewire subconscious thoughts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (Monthly) | $9.99 | per month |
| Premium (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Be Empowered free?

Be Empowered is free to download, with in-app purchases available.

### Is Affirmation Journal free?

Affirmation Journal is free to download, with in-app purchases available.

### Which has better reviews, Be Empowered or Affirmation Journal?

Be Empowered is rated higher. Be Empowered averages 5.0 out of 5 from 2 ratings, while Affirmation Journal averages 3.7 from 3 ratings.

### Do Be Empowered or Affirmation Journal have ads?

Neither Be Empowered nor Affirmation Journal shows ads.

### Which is updated more often, Be Empowered or Affirmation Journal?

Be Empowered ships an update daily, and Affirmation Journal every 5 days. Most recently, Be Empowered was updated on November 3, 2026 and Affirmation Journal on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*