# Sodium Log vs PFC Tracker

The clearest difference is update cadence: PFC Tracker at every 10 days against Sodium Log's every 5 months. PFC Tracker also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sodium Log sells 1 one-off in-app purchase and PFC Tracker sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Sodium Log ships an update every 5 months, PFC Tracker every 10 days. The most recent releases landed on September 21, 2026 and May 19, 2026 respectively.

## The numbers

| Metric | Sodium Log | PFC Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (14 ratings)](https://appshunter.io/ios/app/sodium-log/id6461380619/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 7 MB | 50 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Kei Suefuji](https://appshunter.io/developer/1388335881) | [NAOYA ONO](https://appshunter.io/developer/1530328146) |

## What reviewers say

### Sodium Log

[App page](https://appshunter.io/ios/app/sodium-log/id6461380619)

Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.

**Highlights:** Record daily sodium intake, Track by food name and amount, View weekly, monthly, yearly graphs, Set daily sodium intake goals, Customize units (mg/g), Favorite entries for quick logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $4.99 | one-time |


### PFC Tracker

[App page](https://appshunter.io/ios/app/pfc-tracker/id6471544196)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $0.99 | per month |
| Support Developer | $0.49 | one-time |
| Remove ads | $14.99 | one-time |


## Frequently asked questions

### Is Sodium Log free?

Sodium Log is free to download, with in-app purchases available.

### Is PFC Tracker free?

PFC Tracker is free to download, with in-app purchases available.

### Do Sodium Log or PFC Tracker have ads?

Both Sodium Log and PFC Tracker show ads.

### Which is updated more often, Sodium Log or PFC Tracker?

Sodium Log ships an update every 5 months, and PFC Tracker every 10 days. Most recently, Sodium Log was updated on September 21, 2026 and PFC Tracker on May 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*