# Progress Plus by Movement vs Movement Member

The clearest difference is update cadence: Progress Plus by Movement at every 6 weeks against Movement Member's every 15 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress Plus by Movement ships an update every 6 weeks, Movement Member every 15 months. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Progress Plus by Movement | Movement Member |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 15 months |
| Monetization | Free | — |
| Size | 154 MB | 84 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Integrated Fitness Group Pty Ltd](https://appshunter.io/developer/1476481536) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### Progress Plus by Movement

[App page](https://appshunter.io/ios/app/progress-plus-by-movement/id6461532596)

This app helps members build sustainable habits for long-term well-being. It offers tools for tracking workouts, nutrition, lifestyle habits, and measurements, all with coach support and community features. Achieve your health and fitness goals through guided journeys and challenges.

**Highlights:** Workout tracking and exercise videos, Nutrition and meal monitoring, Lifestyle habit tracking, Goal setting and progress monitoring, Coach messaging and digital communities, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Movement Member

[App page](https://appshunter.io/ios/app/movement-member/id6748292506)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress Plus by Movement free?

Progress Plus by Movement is free to download, with no in-app purchases.

### Is Movement Member free?

Movement Member is free to download, with no in-app purchases.

### Do Progress Plus by Movement or Movement Member have ads?

Neither Progress Plus by Movement nor Movement Member shows ads.

### Which is updated more often, Progress Plus by Movement or Movement Member?

Progress Plus by Movement ships an update every 6 weeks, and Movement Member every 15 months. Most recently, Progress Plus by Movement was updated on October 7, 2026 and Movement Member on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*