# 时光轻断食 vs 暖悦

The clearest difference is rating: 时光轻断食 at 5.0 against 暖悦's 4.7. 时光轻断食 also leads on iOS requirement (13.0 vs 15.0). 暖悦's advantage is ratings volume (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 时光轻断食 sells 10 in-app purchases, starting at $3.99 per 7 days and 暖悦 sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

时光轻断食 holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

时光轻断食 ships an update every 2 weeks, 暖悦 fortnightly. The most recent releases landed on November 3, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | 时光轻断食 | 暖悦 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6461726419/reviews)** | [4.7 (3 ratings)](https://appshunter.io/ios/app/ai/id6743145369/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 73.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 131 MB | 160 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Huai 'an Fingertip Time Technology Co., LTD](https://appshunter.io/developer/1620298666) | [Gameley](https://appshunter.io/developer/939510611) |

## What reviewers say

### 时光轻断食

[App page](https://appshunter.io/ios/app/id6461726419)

Effortlessly track your calorie intake with AI-powered food recognition. Get personalized diet plans tailored to your body, habits, and preferences for effective weight loss. Explore recipes and fasting programs to achieve your fitness goals.

**Highlights:** AI food recognition for calorie counting, Personalized diet and weight loss plans, Extensive low-calorie recipe library, Built-in intermittent fasting programs, Daily health status tracking, Advanced AI plan adjustments, In-depth nutritional analysis

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 试用首周9元 | $3.99 | per 7 days |
| SVIP包年订阅会员78 | $9.99 | per year |
| SVIP包年订阅会员88 | $12.99 | per year |
| 包季度会员 | $14.99 | per 3 months |
| SVIP包年订阅会员98 | $14.99 | per year |
| SVIP包年订阅会员108 | $14.99 | per year |
| 永久会员48元 | $6.99 | one-time |
| 永久会员78 | $9.99 | one-time |
| 永久VIP特权 | $14.99 | one-time |
| 永久会员118 | $17.99 | one-time |


### 暖悦

[App page](https://appshunter.io/ios/app/ai/id6743145369)

This app helps women track their menstrual cycles with AI-powered predictions and personalized health advice. It offers comprehensive tracking of various health metrics and provides a safe, private space for health inquiries.

**Highlights:** AI-powered menstrual cycle prediction, Intelligent ovulation day calculation, Diverse health metric tracking, AI health consultation and advice, Privacy-focused design, Ad-free experience

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $0.99 | per month |
| 季会员 | $2.99 | per 3 months |
| 年会员 | $9.99 | per year |


## Frequently asked questions

### Is 时光轻断食 free?

时光轻断食 is free to download, with in-app purchases available.

### Is 暖悦 free?

暖悦 is free to download, with in-app purchases available.

### Which has better reviews, 时光轻断食 or 暖悦?

时光轻断食 is rated higher. 时光轻断食 averages 5.0 out of 5 from 1 ratings, while 暖悦 averages 4.7 from 3 ratings.

### Do 时光轻断食 or 暖悦 have ads?

Neither 时光轻断食 nor 暖悦 shows ads.

### Which is updated more often, 时光轻断食 or 暖悦?

时光轻断食 ships an update every 2 weeks, and 暖悦 fortnightly. Most recently, 时光轻断食 was updated on November 3, 2026 and 暖悦 on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*