# Sika Strength vs AMMA

The clearest difference is in-app purchases: AMMA at none against Sika Strength's 2. AMMA also leads on iOS requirement (14.0 vs 16.4). Sika Strength's advantage is update cadence (every 2 months vs every 9 months) and device support. On price there is nothing between them.

Both are free to download. Sika Strength sells 2 in-app purchases, starting at $44.99 per month. AMMA asks for nothing beyond the download.

Sika Strength ships an update every 2 months, AMMA every 9 months. The most recent releases landed on October 24, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Sika Strength | AMMA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (18 ratings)](https://appshunter.io/ios/app/sika-strength/id6461729292/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | **Every 2 months** | Every 9 months |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 58 MB |
| Requires iOS | 16.4 | **14.0** |
| Devices | **iPhone, iPad** | — |
| Age rating | 4+ | 4+ |
| Developer | [Sika Strength](https://appshunter.io/developer/1702682958) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Sika Strength

[App page](https://appshunter.io/ios/app/sika-strength/id6461729292)

This app offers personalized workout plans and guidance from expert trainers. It features an AI coach to assist with your fitness journey and provides instructional videos and tips.

**Highlights:** Personalized training programs, AI Coachbot, Training videos, Tips from professional trainers, Free trial

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $44.99 | per month |
| Yearly Subscription | $499.99 | per year |


### AMMA

[App page](https://appshunter.io/ios/app/amma/id6477562749)

**In-app purchases:** none


## Frequently asked questions

### Is Sika Strength free?

Sika Strength is free to download, with in-app purchases available.

### Is AMMA free?

AMMA is free to download, with no in-app purchases.

### Which is updated more often, Sika Strength or AMMA?

Sika Strength ships an update every 2 months, and AMMA every 9 months. Most recently, Sika Strength was updated on October 24, 2026 and AMMA on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*