# Sika Strength vs Q

The clearest difference is price: Sika Strength at Free against Q's $2.99. Sika Strength also leads on iOS requirement (16.4 vs 18.4). Q's advantage is in-app purchases (none vs 2) and update cadence (fortnightly vs every 2 months). On ads and device support there is nothing between them.

Sika Strength is free to download; Q costs $2.99 up front. Sika Strength sells 2 in-app purchases, starting at $44.99 per month. Q asks for nothing beyond the download.

Sika Strength ships an update every 2 months, Q fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Sika Strength | Q |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | **[4.9 (18 ratings)](https://appshunter.io/ios/app/sika-strength/id6461729292/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 52 MB | 1 MB |
| Requires iOS | **16.4** | 18.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sika Strength](https://appshunter.io/developer/1702682958) | [To The Bar Ltd](https://appshunter.io/developer/1814345930) |

## What reviewers say

### Sika Strength

[App page](https://appshunter.io/ios/app/sika-strength/id6461729292)

This app offers personalized workout plans and guidance from expert trainers. It features an AI coach to assist with your fitness journey and provides instructional videos and tips.

**Highlights:** Personalized training programs, AI Coachbot, Training videos, Tips from professional trainers, Free trial

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $44.99 | per month |
| Yearly Subscription | $499.99 | per year |


### Q

[App page](https://appshunter.io/ios/app/q-points-calculator/id6746382618)

This app calculates standardized strength scores for weightlifters and coaches, allowing for fair comparisons across different body weights and age groups. It features performance tracking and tools to determine exact weights needed for target scores.

**Highlights:** Q-Points & Q-Masters scoring, Reverse Bar Total Calculator, Sex & Age Factors for fair comparisons, Performance history tracking, Intuitive design for quick calculations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sika Strength free?

Sika Strength is free to download, with in-app purchases available.

### Is Q free?

Q costs $2.99, with no in-app purchases.

### Do Sika Strength or Q have ads?

Neither Sika Strength nor Q shows ads.

### Which is updated more often, Sika Strength or Q?

Sika Strength ships an update every 2 months, and Q fortnightly. Most recently, Sika Strength was updated on November 3, 2026 and Q on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*