# Sika Strength vs CPD Performance

The clearest difference is in-app purchases: CPD Performance at none against Sika Strength's 2. CPD Performance also leads on iOS requirement (14.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Sika Strength sells 2 in-app purchases, starting at $44.99 per month. CPD Performance asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 3, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sika Strength | CPD Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (18 ratings)](https://appshunter.io/ios/app/sika-strength/id6461729292/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 57 MB |
| Requires iOS | 16.4 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sika Strength](https://appshunter.io/developer/1702682958) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Sika Strength

[App page](https://appshunter.io/ios/app/sika-strength/id6461729292)

This app offers personalized workout plans and guidance from expert trainers. It features an AI coach to assist with your fitness journey and provides instructional videos and tips.

**Highlights:** Personalized training programs, AI Coachbot, Training videos, Tips from professional trainers, Free trial

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $44.99 | per month |
| Yearly Subscription | $499.99 | per year |


### CPD Performance

[App page](https://appshunter.io/ios/app/cpd-performance/id6755234583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sika Strength free?

Sika Strength is free to download, with in-app purchases available.

### Is CPD Performance free?

CPD Performance is free to download, with no in-app purchases.

### Do Sika Strength or CPD Performance have ads?

Neither Sika Strength nor CPD Performance shows ads.

### Which is updated more often, Sika Strength or CPD Performance?

Sika Strength ships an update every 2 months, and CPD Performance every 2 months. Most recently, Sika Strength was updated on November 3, 2026 and CPD Performance on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*