# IH21 Wellness vs ADK Tracker

The clearest difference is update cadence: ADK Tracker at every 11 days against IH21 Wellness's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

IH21 Wellness ships an update every 2 months, ADK Tracker every 11 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | IH21 Wellness | ADK Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/adk-tracker/id6757317861/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | — | Free |
| Size | 2 MB | 3 MB |
| Requires iOS | **16.2** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mediterranean Wellness, LLC](https://appshunter.io/developer/1483080570) | [Tarik Gul](https://appshunter.io/developer/1866021279) |

## What reviewers say

### IH21 Wellness

[App page](https://appshunter.io/ios/app/ih21-wellness/id6461873663)

**In-app purchases:** none


### ADK Tracker

[App page](https://appshunter.io/ios/app/adk-tracker/id6757317861)

Log your mountain ascents and track progress on popular hiking challenges. Document your wilderness journeys with detailed notes and statistics, even offline. Connect with a community of fellow hikers to share your adventures.

**Highlights:** Log ascents with date, conditions, and notes, Track progress on multiple regional peak lists, View personal hiking statistics, Share adventures with a hiking community, Offline support for logged ascents and progress, Secure sign-in with Apple or Google

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is IH21 Wellness free?

IH21 Wellness is free to download, with no in-app purchases.

### Is ADK Tracker free?

ADK Tracker is free to download, with no in-app purchases.

### Do IH21 Wellness or ADK Tracker have ads?

Neither IH21 Wellness nor ADK Tracker shows ads.

### Which is updated more often, IH21 Wellness or ADK Tracker?

IH21 Wellness ships an update every 2 months, and ADK Tracker every 11 days. Most recently, IH21 Wellness was updated on November 7, 2026 and ADK Tracker on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*