# AngerToZen vs Anger Note

The clearest difference is review sentiment: AngerToZen at 100% against Anger Note's 0%. AngerToZen also leads on rating (4.0 vs 1.0) and ads (none vs shown). Anger Note's advantage is update cadence (fortnightly vs every 6 weeks). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AngerToZen holds the better App Store score, 4.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 100% of AngerToZen's written reviews are positive against 0% of Anger Note's.

AngerToZen ships an update every 6 weeks, Anger Note fortnightly. The most recent releases landed on October 2, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | AngerToZen | Anger Note |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/angertozen/id6462010622/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/anger-note/id6744544824/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | **Free** | Ad-supported |
| Size | 3 MB | 8 MB |
| Requires iOS | **16.2** | 18.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jason Goto](https://appshunter.io/developer/1698416207) | [TAKAYUKI HASHIMOTO](https://appshunter.io/developer/1689527181) |

## What reviewers say

### AngerToZen

[App page](https://appshunter.io/ios/app/angertozen/id6462010622)

Track anger episodes and identify triggers to improve emotional regulation. Reflect on your progress with a dashboard overview of your anger events over time. This tool supports self-reflection and personal growth in managing intense emotions.

**Highlights:** Track anger moments, Identify triggers, Record anger levels, Reflect on composure, Dashboard overview, Self-reflection tool

**In-app purchases:** none


### Anger Note

[App page](https://appshunter.io/ios/app/anger-note/id6744544824)

Understand and manage your anger with this tool. Log anger incidents to identify emotional patterns and gain self-awareness. Transform frustration into personal growth with AI insights and reflection tools.

**Highlights:** Intuitive anger logging, Instant anger type detection, AI-powered analysis, Weekly reflection tools, Private, offline storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AngerToZen free?

AngerToZen is free to download, with no in-app purchases.

### Is Anger Note free?

Anger Note is free to download, with no in-app purchases.

### Which has better reviews, AngerToZen or Anger Note?

AngerToZen is rated higher. AngerToZen averages 4.0 out of 5 from 1 ratings, while Anger Note averages 1.0 from 1 ratings.

### Do AngerToZen or Anger Note have ads?

Anger Note shows ads; AngerToZen does not.

### Which is updated more often, AngerToZen or Anger Note?

AngerToZen ships an update every 6 weeks, and Anger Note fortnightly. Most recently, AngerToZen was updated on October 2, 2026 and Anger Note on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*